1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by dh627

  1. dh627
    Post

    Technology addiction, TMS, and ankylosing spondylitis

    Saving this thread - very relatable to me.
    Post by: dh627, Dec 3, 2023 in forum: General Discussion Subforum
  2. dh627
    Post

    How to find focus and structure on my healing journey

    This is very relatable, I have this issue too, and the same issue applies to other things I try to approach and learn too.
    Post by: dh627, Nov 24, 2023 in forum: Support Subforum
  3. dh627
    Post

    Pain distraction techniques

    Thank you. Gotcha. For me my pain/tension is very chronic and is there pretty much all the time so it can be very difficult to identify what is...
    Post by: dh627, Oct 10, 2023 in forum: General Discussion Subforum
  4. dh627
    Post

    Pain distraction techniques

    Would you mind expanding on your understanding of this? I don't understand it exactly...could you perhaps give an example?
    Post by: dh627, Oct 9, 2023 in forum: General Discussion Subforum
  5. dh627
    Post

    Day 1 Beginning TMS work again

    Thanks for your reply. Unfortunately I do have a bit of trauma - however, I would say that it is fairly recent (2016-2019) from a very difficult...
    Post by: dh627, Apr 15, 2023 in forum: Structured Educational Program
  6. dh627
    Post

    Day 1 Beginning TMS work again

    Thank you for your reply Jan. I am actually listening to the audiobook of Waking the Tiger by Levine and that's what actually made me bring up the...
    Post by: dh627, Apr 15, 2023 in forum: Structured Educational Program
  7. dh627
    Post

    Day 1 Beginning TMS work again

    Which part are you saying is my resistance exactly? The bit of mine that you've quoted? If so, thank you for your insight, I had not considered...
    Post by: dh627, Apr 15, 2023 in forum: Structured Educational Program
  8. dh627
    Post

    Day 1 Beginning TMS work again

    Thank you both so much for your replies. Jan, always so helpful!
    Post by: dh627, Apr 15, 2023 in forum: Structured Educational Program
  9. dh627
    Thread

    Day 1 Beginning TMS work again

    I have been suffering for 5 years, and I discovered TMS in December 2021. My symptoms alleviated when I discovered and read about TMS. My symptoms...
    Thread by: dh627, Apr 13, 2023, 8 replies, in forum: Structured Educational Program
  10. dh627
    Post

    Is the SEP for me?

    Thank you so much for your reply. I have ordered the Claire Weekes book. Do you happen to know of any other anxiety/trauma resources that may...
    Post by: dh627, Jan 5, 2023 in forum: Structured Educational Program
  11. dh627
    Thread

    Is the SEP for me?

    Hi all, I noticed in week 0 it says 'In our research for the program we found very little information on the success of these activities in...
    Thread by: dh627, Dec 26, 2022, 3 replies, in forum: Structured Educational Program
  12. dh627
    Post

    At what point does it become a disease/illness such as fibromyalgia?

    Thank you. Do you do an hour in an entire sitting? Or spread out throughout the day?
    Post by: dh627, Nov 10, 2022 in forum: General Discussion Subforum
  13. dh627
    Post

    At what point does it become a disease/illness such as fibromyalgia?

    That is awesome, congratulations! How long after meditation did you realise that your symptoms had gone away? I have been meditating for over a...
    Post by: dh627, Nov 9, 2022 in forum: General Discussion Subforum