Diana-M's Recent Activity

Diana-M I need glutes! Started adding a set of 3 squats here and there throughout my day. Building what you need feels powerful. :) »

Diana-M replied to the thread Letting go of control - journaling insight.

This is a fantastic post! it’s exactly what we’re supposed to do to explore our emotions and feelings. I’m so glad you shared this...

Diana-M replied to the thread Day 6 Symptom M**her Fuc**ng Imperative.

Hedger, sounds like you’ve had great success in the past, so it should work again. Why not try reading Healing Back Pain, by John Sarno,...

Diana-M liked Dee.1983's post in the thread Why are symptoms so much worse?.

Thank you, I also hope you continue to improve but it sounds like you know you will.

Diana-M liked Dee.1983's post in the thread Why are symptoms so much worse?.

Thank you Diana I can feel your kindness through your words, it truly feels like people in this forum want others to heal. Its...

Diana-M liked GemmaLeanne's post in the thread Day 27 Everything starting to make sense..

Today’s read about allergies was very insightful. I’ve been gluten intolerant for about 10years. It disappeared entirely when I was...

Diana-M replied to the thread At an impasse.

Hi Jimmy! I wondered where you went?! Have you tried this TMS self assess by Dan Buglio? https://www.painfreeyou.com/ It’s just a quick...

Diana-M liked Rabscuttle's post in the thread At an impasse.

Hey Jimmy. I get it. This is something I’ve struggled with as well. And I hope other more experienced people will chime in. Obviously...

Diana-M replied to the thread Mindful Gardner: What are the pillars?.

@Fal i feel like you don’t know Helmut’s strategy very well. He’s very similar to Dan Buglio. He's all about soothing the nervous...

Diana-M liked Igor999's post in the thread Day 1.

Hi - I am starting the program in hopes to relieve some debilitating back pain that has been on and off for the last year. I am open to...

Diana-M replied to the thread Why are symptoms so much worse?.

Dee, I hope things get better for you! Soon! That sounds so hard. :(

Diana-M replied to the thread Why are symptoms so much worse?.

Everything @Dee.1983 said! Thank you @JohnDellatto for being here for us. It helps so much.

Diana-M liked JohnDellatto's post in the thread Why are symptoms so much worse?.

Glad you liked it! Yea, when you're going through it you have that dark depression thinking you'll never get better. That's a normal...

Diana-M liked Dee.1983's post in the thread Why are symptoms so much worse?.

Woah John - your story ! So fucking powerful. I read it in full last night and again this morning. Thank you for taking the time to...