1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Diana-M

  1. Diana-M
    Profile Post

    I need glutes! Started adding a set of 3 squats here and there throughout my day. Building what...

    I need glutes! Started adding a set of 3 squats here and there throughout my day. Building what you need feels powerful. :)
    Status Update by Diana-M, Aug 7, 2025 at 3:41 PM
  2. Diana-M
    Post

    Letting go of control - journaling insight

    This is a fantastic post! it’s exactly what we’re supposed to do to explore our emotions and feelings. I’m so glad you shared this because it’s a...
    Post by: Diana-M, Aug 7, 2025 at 3:30 PM in forum: General Discussion Subforum
  3. Diana-M
    Post

    Day 6 Symptom M**her Fuc**ng Imperative

    Hedger, sounds like you’ve had great success in the past, so it should work again. Why not try reading Healing Back Pain, by John Sarno, page 77...
    Post by: Diana-M, Aug 7, 2025 at 3:16 PM in forum: Structured Educational Program
  4. Diana-M
    Post

    At an impasse

    Hi Jimmy! I wondered where you went?! Have you tried this TMS self assess by Dan Buglio? https://www.painfreeyou.com/ It’s just a quick online...
    Post by: Diana-M, Aug 7, 2025 at 1:06 PM in forum: Support Subforum
  5. Diana-M
    Post

    Mindful Gardner: What are the pillars?

    @Fal i feel like you don’t know Helmut’s strategy very well. He’s very similar to Dan Buglio. He's all about soothing the nervous system. Except...
    Post by: Diana-M, Aug 7, 2025 at 12:42 PM in forum: General Discussion Subforum
  6. Diana-M
    Post

    Why are symptoms so much worse?

    Dee, I hope things get better for you! Soon! That sounds so hard. :(
    Post by: Diana-M, Aug 7, 2025 at 9:07 AM in forum: Structured Educational Program
  7. Diana-M
    Post

    Why are symptoms so much worse?

    Everything @Dee.1983 said! Thank you @JohnDellatto for being here for us. It helps so much.
    Post by: Diana-M, Aug 7, 2025 at 9:05 AM in forum: Structured Educational Program
  8. Diana-M
    Post

    What I’m learning lately

    This makes me so happy to hear!!! Wishing you peace and hope on your journey! I love that you are here every day on the forum. It means a lot to...
    Post by: Diana-M, Aug 6, 2025 at 6:59 PM in forum: Support Subforum
  9. Diana-M
    Post

    Why are symptoms so much worse?

    Jan, I learned all this here from you guys! ❤️
    Post by: Diana-M, Aug 6, 2025 at 3:50 PM in forum: Structured Educational Program
  10. Diana-M
    Post

    Why are symptoms so much worse?

    Dee, It is so frustrating to hear about those people! And it sets us all up to want that. But the honest truth is almost all those people get TMS...
    Post by: Diana-M, Aug 6, 2025 at 3:05 PM in forum: Structured Educational Program
  11. Diana-M
    Post

    Mindful Gardner: What are the pillars?

    That’s too bad. I thought your post was really useful and would help a lot of people. I think a lot of us are intrigued by the Mindful Gardener’s...
    Post by: Diana-M, Aug 6, 2025 at 12:52 PM in forum: General Discussion Subforum
  12. Diana-M
    Post

    Mindful Gardner: What are the pillars?

    When I first heard Helmut’s story (aka: the Mindful Gardener), it was on a Dan Buglio success story interview. He healed from 70 symptoms. Sheesh!...
    Post by: Diana-M, Aug 6, 2025 at 12:46 PM in forum: General Discussion Subforum
  13. Diana-M
    Post

    Day 37 Self care

    I love this idea!!! :D Good find, Mando! Thanks for sharing. Some of my happiest memories are at the pool in my youth and with my kids later. I...
    Post by: Diana-M, Aug 6, 2025 at 10:56 AM in forum: Structured Educational Program
  14. Diana-M
    Thread

    What I’m learning lately

    What I’m learning is impossible to contain in a single post. I like to write these little updates sometimes— I’m always hoping that something I...
    Thread by: Diana-M, Aug 6, 2025 at 10:37 AM, 4 replies, in forum: Support Subforum