Read Hope and Help for Your Nerves, by Claire Weekes. It will help a lot! It’s really an essential book.
Night owl! This realization is the kind of thing we put on what’s called an “evidence sheet.” We use this to remind ourselves that we have proof...
Wonderful news! Congratulations!
Sometimes when I’m in a lot of pain I take Motrin before bed. I know it’s not supposed to work on TMS but I think it’s a placebo and it does help...
Update: my hands are still good! I can’t believe it. I’m really happy. My other symptoms are totally acting up. Are we surprised?
You can look under the success stories for fibromyalgia. You can also use the search magnifying glass in the upper right hand corner and look up...
Hi, @GlitteringKiwi - I think you are correct. Your fears about the IUD kicked you into panic mode and you got flooded with adrenaline. That can...
Rusty! In just a short time, you are becoming wise. :)
Hi, @Joulegirl I don’t know if you’ve seen it, but we have a success stories page on the front of the wiki. Here’s the IBS section:...
Excellent!
Hi, Welcome to the forum! Great intro post! In his book, The MindBody Prescription, Dr. Sarno said that TMS “could produce more severe pain than...
I hear you! It’s hard! But every minute wishing it would go away FAST actually makes it stay longer. Isn’t that sad?!
100%!!!
You don’t have to figure out what’s “best.” Just read stuff and watch stuff. Whatever resonates with you, follow that. Watch more. Just chug...
The best way I convinced myself I have TMs is by spending time on this forum—just reading posts and success stories. You learn so much!
Separate names with a comma.