:)
Mike, Here’s this: The Body Keeps the Score, by Bessel van der Kolk, explores how trauma impacts the brain and body, leading to various mental and...
Yes, it takes a while. It’s a process! I think it took me almost a year to think that this round of my TMS is actually TMS. You have come SO FAR...
Mike, Crohn’s disease is TMS. I’ve read it in more than one place, but I can’t remember exactly where. I’ll look for it. It makes total sense,...
Ah! Interesting! I like Helmut a lot. He’s funny, too. But his posts are all over the place. He just rambles. No structure, too.
Wow, thanks everyone! I had no idea you were all busy doing these things! I haven’t been tuned into it at all, but now you’ve given me some good...
I hear you on that! This video I attached is just a meditation she guides with a soft soothing voice. Nothing complicated. :)
@feduccini Wow! I watched your Peter Levine video. Super interesting. How does a person apply this pendulation personally? Do you need a...
I just did the most amazing meditation that teaches you to return to your body as a long lost friend. It really blew me away! I loved it! (It’s...
I hope you can overcome this because it’s not fair to hold these things against yourself for the rest of your life. Along the lines of what...
@jhc1013 Jim, I’m so sorry to hear about your troubles (childhood abuse) and Parkinson’s diagnosis. You sound like a strong person, so I know...
I look at it like this: it’s both. Most people who have TMS had childhood trauma. Childhood trauma (neglect, big T, little t) causes an extremely...
This is huge for me, too! And it relates directly back to not having someone (parents) lovingly meet our needs as kids. We learned to only rely on...
Thank you, @Mala ! I bookmarked this. Really helpful! :)
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