1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Diana-M

  1. Diana-M
    Post

    So I really want to be active again

    Jan, Thank you so much for posting all of this information from the book you just read. It really hit home.
    Post by: Diana-M, Jan 23, 2025 at 12:46 PM in forum: General Discussion Subforum
  2. Diana-M
    Profile Post

    It just starts with a decision: "I'm done being afraid." Alan Gordon

    It just starts with a decision: "I'm done being afraid." Alan Gordon
    Status Update by Diana-M, Jan 21, 2025 at 4:52 PM
  3. Diana-M
    Post

    journal about personality traits?

    @Ybird I think most TMSers have the same personality traits. It’s what causes the TMS. They are the traits Sarno listed—perfectionism, goodism,...
    Post by: Diana-M, Jan 21, 2025 at 4:37 PM in forum: General Discussion Subforum
  4. Diana-M
    Post

    Help with stepping up the work

    I’ve heard of this idea: Welcome your feeling. Say you’ve been expecting it. And serve it some tea. Let it stay awhile. Don’t try and run from it.
    Post by: Diana-M, Jan 21, 2025 at 4:15 PM in forum: Support Subforum
  5. Diana-M
    Post

    A Mindset Adjustment to Complete the SEP

    Hi, @Crocodile Welcome to the forum! Good for you to come forward past being a lurker. It shows some commitment. The above quote I think is the...
    Post by: Diana-M, Jan 21, 2025 at 4:11 PM in forum: Support Subforum
  6. Diana-M
    Post

    So I really want to be active again

    I think setting unrealistic goals is going to make you feel bad. Listen to your body. Maybe it only wants every other day right now.
    Post by: Diana-M, Jan 21, 2025 at 4:03 PM in forum: General Discussion Subforum
  7. Diana-M
    Post

    Steve ozanich book

    I’m loving this conversation! Really good insight!
    Post by: Diana-M, Jan 21, 2025 at 4:00 PM in forum: General Discussion Subforum
  8. Diana-M
    Profile Post

    It was becoming personal for me—a battle of me against me, and I was determined to defeat me....

    It was becoming personal for me—a battle of me against me, and I was determined to defeat me. Steve Ozanich
    Status Update by Diana-M, Jan 20, 2025 at 10:45 AM
  9. Diana-M
    Profile Post

    As long as you are in any way preoccupied with what your body is doing, the pain will continue....

    As long as you are in any way preoccupied with what your body is doing, the pain will continue. John E. Sarno, MD, Healing Back Pain
    Status Update by Diana-M, Jan 20, 2025 at 10:40 AM
  10. Diana-M
    Profile Post

    “The fear of becoming active is a more powerful force of distraction than the pain itself.” John...

    “The fear of becoming active is a more powerful force of distraction than the pain itself.” John Sarno
    Status Update by Diana-M, Jan 20, 2025 at 10:36 AM
  11. Diana-M
    Post

    Steve ozanich book

    When your brain realizes it’s not succeeding in distracting you from your feelings, it gives up. We need to read Steve’s book again. He explains...
    Post by: Diana-M, Jan 19, 2025 at 6:37 PM in forum: General Discussion Subforum
  12. Diana-M
    Post

    Steve ozanich book

    I could be wrong, but my impression was that he refused to let his pain control his life. He kept doing things despite it. Finally, his brain just...
    Post by: Diana-M, Jan 19, 2025 at 5:27 PM in forum: General Discussion Subforum
  13. Diana-M
    Post

    I was told to quit running. I just ran a marathon.

    Fantastic! :) Appreciate your story very much. Congratulations!
    Post by: Diana-M, Jan 19, 2025 at 1:03 PM in forum: Success Stories Subforum
  14. Diana-M
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    Just starting out…

    Fantastic!!! You are on the right track keep going!!! dancea
    Post by: Diana-M, Jan 19, 2025 at 11:54 AM in forum: General Discussion Subforum
  15. Diana-M
    Post

    Steve ozanich book

    You have to read it to believe it! He has the most extreme case of TMS anyone’s ever heard of and he just fought like a bulldog until he won. It’s...
    Post by: Diana-M, Jan 19, 2025 at 11:51 AM in forum: General Discussion Subforum