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Recent Content by dillon95

  1. dillon95
    Post

    How to deal with your combative thoughts

    And yes I'm almost all the way through his "healing back pain" book.
    Post by: dillon95, May 26, 2024 in forum: Alan Gordon TMS Recovery Program
  2. dillon95
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    How to deal with your combative thoughts

    The emotional repression of anger or whatever the emotion is is at the center of the issue, I agree. I think the battle I have with my mind when I...
    Post by: dillon95, May 26, 2024 in forum: Alan Gordon TMS Recovery Program
  3. dillon95
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    How to deal with your combative thoughts

    Thanks for the responses everyone. And yes I agree that TMS's tend to be 'goodists' because good people in general tend to put more pressure on...
    Post by: dillon95, May 22, 2024 in forum: Alan Gordon TMS Recovery Program
  4. dillon95
    Thread

    How to deal with your combative thoughts

    Hello all, So I have a lot of combative thoughts throughout the day that are always looking to correct and punish me at every turn. If I...
    Thread by: dillon95, May 20, 2024, 7 replies, in forum: Alan Gordon TMS Recovery Program
  5. dillon95
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    Clearing up confusion about TMS

    Appreciate the advice, I will definitely keep this in mind from now on!
    Post by: dillon95, May 20, 2024 in forum: Alan Gordon TMS Recovery Program
  6. dillon95
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    Clearing up confusion about TMS

    I think as bad as the pain is, the fear is so much worse because of how it restricts you. That's the scariest part to me. I'm very inefficient...
    Post by: dillon95, May 18, 2024 in forum: Alan Gordon TMS Recovery Program
  7. dillon95
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    Clearing up confusion about TMS

    Yup doctors tend to just take imaging and give you pain pills and physical therapy and that's the extent of their brain power when it comes to...
    Post by: dillon95, May 18, 2024 in forum: Alan Gordon TMS Recovery Program
  8. dillon95
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    Clearing up confusion about TMS

    I haven't found Alan Gordon very helpful because I feel like he just repeats the same talking points over and over and doesn't explain TMS very...
    Post by: dillon95, May 18, 2024 in forum: Alan Gordon TMS Recovery Program
  9. dillon95
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    Clearing up confusion about TMS

    Thank you!
    Post by: dillon95, May 18, 2024 in forum: Alan Gordon TMS Recovery Program
  10. dillon95
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    Clearing up confusion about TMS

    Thank you and yes I am journaling to try to see if I can find any repressed emotions. Hopefully I’ll get somewhere eventually.
    Post by: dillon95, May 11, 2024 in forum: Alan Gordon TMS Recovery Program
  11. dillon95
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    cause of muscle pain in TMS

    I agree I think the emotions are ultimately what’s causing the physical pain and tension so you need to calm the emotions down to ease the...
    Post by: dillon95, May 11, 2024 in forum: Alan Gordon TMS Recovery Program
  12. dillon95
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    cause of muscle pain in TMS

    I hope so. As I read through this book I'm definitely gaining more valuable knowledge and the more I know, the better off I'll be hopefully.
    Post by: dillon95, Apr 28, 2024 in forum: Alan Gordon TMS Recovery Program
  13. dillon95
    Post

    cause of muscle pain in TMS

    Yeah I think he's right too cause I've noticed when I use the heat pad it relieves my pain and heat works by opening up the blood vessels so it...
    Post by: dillon95, Apr 28, 2024 in forum: Alan Gordon TMS Recovery Program
  14. dillon95
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    cause of muscle pain in TMS

    Thank you for all the info and resources. As I'm reading through chapter 3 of Sarno's book, he's saying exactly what you're saying to not focus on...
    Post by: dillon95, Apr 28, 2024 in forum: Alan Gordon TMS Recovery Program