dlane2530's Recent Activity

dlane2530 replied to the thread Day 17 Got its claws in me.

Well, @Diana-M , I sure did a poor job on this yesterday! I am just a mess right now. I don't know if I can "thank God for the fleas"...

dlane2530 liked Booble's post in the thread Day 17 Got its claws in me.

I have had good success with, "Oh, hello!' to my symptoms. "Thanks for showing up but I don't need you." I started that with a hive...

dlane2530 replied to the thread Day 17 Got its claws in me.

I will try it with you, Diana! Saturday-Monday! Go!!

dlane2530 liked Diana-M's post in the thread Day 17 Got its claws in me.

I guess just say, “I’m glad my mind is protecting me. I’m glad I’m learning things because I have TMS. I’m blessed to be alive, and my...

dlane2530 liked Rusty Red's post in the thread Conflicting points of view.

@dlane2530, I think I consider it important because I have continued to run and lift so the thought that I am further damaging the...

dlane2530 liked Booble's post in the thread Day 17 Got its claws in me.

You are on the right track. Recognizing that your brain is playing tricks with you is half the battle. More than half the battle, 3/4...

dlane2530 replied to the thread Day 17 Got its claws in me.

I'm intrigued. Can you help me envision what that would look like?

dlane2530 liked Diana-M's post in the thread Day 17 Got its claws in me.

You know what makes me sad for us both? How our symptoms determine, each day, our optimism level and happiness. What if we were the...

dlane2530 liked Diana-M's post in the thread Lesson (almost) learned.

Excellent! I like this.

dlane2530 replied to the thread Fear.

See what works for you. What you want is to convince your brain that fear isn't dangerous. If that means accepting and allowing it,...

dlane2530 replied to the thread Lesson (almost) learned.

You are not responsible for her emotional well-being. Nor -- even more importantly -- can you actually make her happy. So why sacrifice...

dlane2530 replied to the thread Conflicting points of view.

I think the exact mechanism causing the pain is less important than how you treat the pain. That is, understanding that the pain is not...

dlane2530 posted a new thread.

Day 17 Got its claws in me

Well, the symptoms sure got their claws in me again today. I can't see the damn computer at all (very blurry even as i type this). All...

Forum: Structured Educational Program

dlane2530 replied to the thread Funny names for your symptoms?.

It is similar to Claire Weekes but is modernized and sometimes uses a different form of paradoxical intention. My guess is some will...

dlane2530 liked dystonicrunner's post in the thread Funny names for your symptoms?.

Oh yes! I have seen this used for Fear of Flying too, like making a cartoon character (if anyone has a Fear of Flying I read the Book...