1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Steve2 is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by dlane2530

  1. dlane2530
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    What healing looks like/the way forward

    Thanks, Jan! Yes, I do this some, but I need to do it more.
    Post by: dlane2530, Oct 17, 2025 at 2:09 PM in forum: Success Stories Subforum
  2. dlane2530
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    What healing looks like/the way forward

    Good for you, Adam! How wonderful. This was encouraging to me to read as I'm in a flare right now of an old symptom from months ago that is very...
    Post by: dlane2530, Oct 17, 2025 at 7:46 AM in forum: Success Stories Subforum
  3. dlane2530
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    Sitting still with Discomfort

    My best advice is to go loose and float, a la Claire Weekes. Over and over and over again. Do this instead of meditating if meditating is hard to...
    Post by: dlane2530, Oct 16, 2025 at 7:08 PM in forum: General Discussion Subforum
  4. dlane2530
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    Dealing with bad dreams.

    I'm so glad it resolved for you. I had nightmares or bad dreams almost every night of my adult life. Until a few months ago. As healing...
    Post by: dlane2530, Oct 15, 2025 at 6:16 PM in forum: Support Subforum
  5. dlane2530
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    Question for women about bras

    Laughter is the best medicine! (Short of boob reduction, ha!)
    Post by: dlane2530, Oct 15, 2025 at 2:35 PM in forum: Support Subforum
  6. dlane2530
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    Question for women about bras

    Thanks! Good advice.
    Post by: dlane2530, Oct 15, 2025 at 2:34 PM in forum: Support Subforum
  7. dlane2530
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    Question for women about bras

    As always, I'm so grateful for the wisdom and support of this forum community. Thank you!
    Post by: dlane2530, Oct 15, 2025 at 10:50 AM in forum: Support Subforum
  8. dlane2530
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    Question for women about bras

    Seems like this ought to happen...? Yes, it's a feeling of being weird, like "I'm different from all over women, there's no solution for me, and...
    Post by: dlane2530, Oct 15, 2025 at 7:42 AM in forum: Support Subforum
  9. dlane2530
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    Question for women about bras

    I guess this is a bit hard for me because my muscles complain about no bra, and also, I'm enormous, so it's verrrry noticeable. I look fatter and...
    Post by: dlane2530, Oct 15, 2025 at 7:40 AM in forum: Support Subforum
  10. dlane2530
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    Question for women about bras

    Hi ladies, I have a large cup size and average band size, so finding bras that fit well has always been hard. Well, to be honest, I've never had...
    Thread by: dlane2530, Oct 14, 2025 at 9:20 PM, 9 replies, in forum: Support Subforum
  11. dlane2530
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    What does it feel like to be fully physically relaxed? Is it scary??

    Fascinating! I definitely get scared. It's not hard for me to relax during meditation/body scan but very hard to keep my neck/head/shoulders/etc....
    Post by: dlane2530, Oct 14, 2025 at 3:32 PM in forum: General Discussion Subforum
  12. dlane2530
    Thread

    What does it feel like to be fully physically relaxed? Is it scary??

    Many TMSers will find that they haven't experienced complete relaxation (at least while awake, but often while asleep we are tense, too!) in a...
    Thread by: dlane2530, Oct 14, 2025 at 1:56 PM, 2 replies, in forum: General Discussion Subforum
  13. dlane2530
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    Sarno’s recommendation to get on with life

    @Diana-M This is so wonderful! Good for you!!
    Post by: dlane2530, Oct 11, 2025 in forum: Support Subforum