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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Durga's Bookmarks
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Forest's post from thread: Who is the Inner Bully, really?
Loading...For the majority of people with TMS, simply acknowledging our emotions is enough to get better....
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Mar 29, 2018 -
Forest's post from thread: Who is the Inner Bully, really?
Loading...As time has passed, I'm no longer finding myself convinced by the idea of digging up deeply...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Mar 29, 2018 -
Wavy Soul's post from thread: Derek S. Chronic Fatigue Syndrome (CFS)
Loading...Hi David, If you are still here, please don't run away! I have had a lot of experience with...
Forum: Ask a TMS Therapist
Bookmark Date: Oct 5, 2020 -
Dorado's post from thread: How I healed from a myriad of symptoms
Loading...You can get through it! Don't fear the symptoms, don't force healing. Just focus on things that...
Forum: Success Stories Subforum
Bookmark Date: Sep 19, 2018 -
Dorado's post from thread: How I healed from a myriad of symptoms
Loading...Also, below is the success story of a member named Hillbilly from the TMSHelp forum - a member...
Forum: Success Stories Subforum
Bookmark Date: Sep 5, 2018 -
plum's post from thread: How I healed from a myriad of symptoms
Loading...Such a gorgeous thread. Bless your heart @Dorado. Hillbilly's story was the first I encountered...
Forum: Success Stories Subforum
Bookmark Date: Aug 10, 2018 -
plum's post from thread: How do you accept pain? I need help!
Loading...Yes, I tend to do them together. It can be especially beneficial if our pain thoughts lead us to...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018 -
Ellen's post from thread: How do you accept pain? I need help!
Loading...I would just add that rather than "ignoring the pain", look at it as focusing your attention...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018 -
plum's post from thread: How do you accept pain? I need help!
Loading...The most helpful method I have found is best described by Alan Gordon as Somatic Tracking and...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018 -
plum's post from thread: How do you accept pain? I need help!
Loading...Sarah, Trust me, we have all wrestled with this aspect of healing and it is from the safe shore...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018
