1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Durga

  1. Durga
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    Struggling with perfectionism

    Hi! I can recommend "The gifts of imperfection" by Brene Brown. It has helped me a lot with perfectionism. Lots of love!!
    Post by: Durga, Aug 28, 2018 in forum: Structured Educational Program
  2. Durga
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    What Hatha Yoga has taught me about pain

    Thank you for this post, Ellen! Made my day!
    Post by: Durga, May 22, 2018 in forum: General Discussion Subforum
  3. Durga
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    Anxiety

    Hello Mary! First a big hug from a fellow anxiety sufferer! How long have you worked with Claire Weekes? It took me maybe a year before the almost...
    Post by: Durga, May 3, 2018 in forum: General Discussion Subforum
  4. Durga
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    Sensitiveness to sound TMS?

    I have CFS so it is really comforting to know that "normal" people have this issue as well. Very happy for your answers! Often after a period of...
    Post by: Durga, May 1, 2018 in forum: General Discussion Subforum
  5. Durga
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    Day 10 "Freezing up" and shame

    Thank you for your answer, Aliena! I am not sure how to handle it quite yet. Work in progress..! But when I started to recognize my repressed rage...
    Post by: Durga, Apr 30, 2018 in forum: Structured Educational Program
  6. Durga
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    Sensitiveness to sound TMS?

    I have it too, when my nervous system has been under a lot of stress.
    Post by: Durga, Apr 30, 2018 in forum: General Discussion Subforum
  7. Durga
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    Day 6 Moving Pains

    Encouraging! Thanks
    Post by: Durga, Apr 9, 2018 in forum: Structured Educational Program
  8. Durga
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    Day 10. Journaling and Guilt

    Thank you for sharing! I have realized that a lot of my TMS symptoms (CFS) comes from guilt and especially shame.
    Post by: Durga, Apr 7, 2018 in forum: Structured Educational Program
  9. Durga
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    The subconscious and surrealist art

    Hello beautiful people! After starting the TMS program and started journaling, I have become very interested in Surrealism, the art/philosophy...
    Thread by: Durga, Apr 7, 2018, 0 replies, in forum: Community Off Topic
  10. Durga
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    Day 10 "Freezing up" and shame

    Hello! My problem has been, (and is, but much less now), that I tend to "freeze up" when an emotion want to come up. Earlier when I was more...
    Thread by: Durga, Apr 7, 2018, 5 replies, in forum: Structured Educational Program
  11. Durga
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    Alex B. How do I feel emotions without reacting to them?

    Thank you! This is explained so good! Recognizing the inner bully when emotions rise up has helped me a lot!
    Post by: Durga, Apr 4, 2018 in forum: Ask a TMS Therapist
  12. Durga
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    Emotions elude me

    So beautifully said!
    Post by: Durga, Apr 2, 2018 in forum: Support Subforum
  13. Durga
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    Derek S. TMS and vertigo/dizziness

    Wow! Thank you for sharing this. Will check out the book, very inspiring!
    Post by: Durga, Mar 31, 2018 in forum: Ask a TMS Therapist