Hi! I can recommend "The gifts of imperfection" by Brene Brown. It has helped me a lot with perfectionism. Lots of love!!
Thank you for this post, Ellen! Made my day!
Hello Mary! First a big hug from a fellow anxiety sufferer!
How long have you worked with Claire Weekes? It took me maybe a year before the almost...
I have CFS so it is really comforting to know that "normal" people have this issue as well. Very happy for your answers! Often after a period of...
Thank you for your answer, Aliena! I am not sure how to handle it quite yet. Work in progress..! But when I started to recognize my repressed rage...
I have it too, when my nervous system has been under a lot of stress.
Thank you for sharing!
I have realized that a lot of my TMS symptoms (CFS) comes from guilt and especially shame.
Hello beautiful people!
After starting the TMS program and started journaling, I have become very interested in Surrealism, the art/philosophy...
My problem has been, (and is, but much less now), that I tend to "freeze up" when an emotion want to come up. Earlier when I was more...
Thank you! This is explained so good!
Recognizing the inner bully when emotions rise up has helped me a lot!
So beautifully said!
Wow! Thank you for sharing this. Will check out the book, very inspiring!
Separate names with a comma.