1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Dwiegman

  1. Dwiegman
    Thread

    Does TMS increase risk of injury

    I am getting closer to full acceptance of my pain being TMS. As I get myself active again my only fear is an increased risk of an actual injury....
    Thread by: Dwiegman, Jan 14, 2019, 1 replies, in forum: General Discussion Subforum
  2. Dwiegman
    Thread

    How do I know if it’s working

    after 3 months of writing and meditating almost every day I am really beginning to accept this is TMS. I have had low back and butt pain for...
    Thread by: Dwiegman, Jul 26, 2018, 1 replies, in forum: General Discussion Subforum
  3. Dwiegman
    Thread

    Alan Gordons meditation

    in the 21 day program Alan Gordon has a systematic desensitization meditation where you observe your breath then your pain and keep going back and...
    Thread by: Dwiegman, Jul 14, 2018, 1 replies, in forum: General Discussion Subforum
  4. Dwiegman
    Post

    Resumed exercise pain worse today

    Hi Anne, Thank you so much for your reply. It’s so easy to know the importance of not TRYING to heal but so hard to do sometimes. I know I was...
    Post by: Dwiegman, Jul 11, 2018 in forum: General Discussion Subforum
  5. Dwiegman
    Thread

    Resumed exercise pain worse today

    so I have been doing the work for around 3 months now. My pain which began as upper back and chest pain moved into my lower back/ butt about 6...
    Thread by: Dwiegman, Jul 11, 2018, 3 replies, in forum: General Discussion Subforum
  6. Dwiegman
    Post

    I was so hopeful but now hitting my all time low

    Thanks. I have not read Facing the Fire but will check it out. I’m just having trouble right now believing this could all be TMS. I’m having...
    Post by: Dwiegman, Jun 1, 2018 in forum: General Discussion Subforum
  7. Dwiegman
    Thread

    I was so hopeful but now hitting my all time low

    For the first time I truly feel like I can’t go on. Since beginning doing the TMS work 8 weeks or so ago I have had ups and down but was hopeful...
    Thread by: Dwiegman, May 31, 2018, 7 replies, in forum: General Discussion Subforum
  8. Dwiegman
    Post

    New pain while on vacation

    Thanks for the reply. What your saying makes a lot of sense. I have had pain come on during vacation before but usually it’s something I was...
    Post by: Dwiegman, May 29, 2018 in forum: General Discussion Subforum
  9. Dwiegman
    Thread

    New pain while on vacation

    I have had TMS symptoms for a few years. Mostly upper back/neck pain and pelvic pain. I have had many other symptoms though and some periods of...
    Thread by: Dwiegman, May 28, 2018, 2 replies, in forum: General Discussion Subforum