1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Eastendtony

  1. Eastendtony
    Thread

    Day 3 Sciatica

    Very rough this morning, up about 5 a.m, kept telling myself that structurally I was fine, the (albeit very real) pain was emotional. Actually not...
    Thread by: Eastendtony, Mar 5, 2018, 3 replies, in forum: Structured Educational Program
  2. Eastendtony
    Thread

    Day 2 Sciatica

    Went to the gym as I said I would, after 10 mins pain stopped, as predicted! Within 10 mins of stopping my workout pain began to return. But I...
    Thread by: Eastendtony, Mar 4, 2018, 0 replies, in forum: Structured Educational Program
  3. Eastendtony
    Thread

    Day 1 Sciatica

    Right, been suffering from sciatica on and off for about 5 years, this last bout has been particularly gruesome. I've stopped going to the gym, I...
    Thread by: Eastendtony, Mar 3, 2018, 0 replies, in forum: Structured Educational Program