1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Elana

  1. Elana
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    Day 1 Head pressure/ brain fog

    Awesome! I look forward to reading it.
    Post by: Elana, Aug 19, 2021 in forum: Structured Educational Program
  2. Elana
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    Day 1 Head pressure/ brain fog

    Hey! Yes, I was also relieved to find that there are other people with this and there is some kind of explanation. I started following Alan...
    Post by: Elana, Aug 19, 2021 in forum: Structured Educational Program
  3. Elana
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    Lost in journaling

    Thanks! I'll check it out
    Post by: Elana, Sep 19, 2018 in forum: Structured Educational Program
  4. Elana
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    New Program Day 4: Breaking the Pain Cycle

    Alan Gordan, you are absolutely amazing. Each day of this pain recovery program is so on target and so easy to read and easy to relate to. This is...
    Post by: Elana, Sep 4, 2018 in forum: General Discussion Subforum
  5. Elana
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    Lost in journaling

    So lately I have been having difficulty with journaling. I have had a few really insightful and mind clearing experiences, but lately I have been...
    Thread by: Elana, Aug 27, 2018, 2 replies, in forum: Structured Educational Program
  6. Elana
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    Day 10 What if the person that causes me most stress is ... me?

    I so much identify with this thread. . . I am working a lot at treating all the parts of myself with kindness and compassion. Even the...
    Post by: Elana, Aug 27, 2018 in forum: Structured Educational Program
  7. Elana
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    Day 1 Head pressure/ brain fog

    I am actually blown away by this. I just had a really liberating insightful experience while journaling (day 6).
    Post by: Elana, Aug 12, 2018 in forum: Structured Educational Program
  8. Elana
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    Day 1 Head pressure/ brain fog

    Hi there, thank you so much for sharing this. I've been having lots of ups and downs as far as the brain fog is concerned. I feel like the...
    Post by: Elana, Aug 12, 2018 in forum: Structured Educational Program
  9. Elana
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    Day 1 Head pressure/ brain fog

    I totally second that. It is nice to have company and to feel like someone else gets it. I had a pretty rocky day yesterday, got swallowed in the...
    Post by: Elana, Aug 10, 2018 in forum: Structured Educational Program
  10. Elana
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    Day 1 Head pressure/ brain fog

    It is pretty amazing that you healed your back in this way. I had an eating disorder (non-purging bulimia) for a few years and did a lot of...
    Post by: Elana, Aug 9, 2018 in forum: Structured Educational Program
  11. Elana
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    Day 1 Head pressure/ brain fog

    Hi Ilana(?) Thank you for so much for sharing this. It is so nice to know that other people are sharing the misery--and the recovery:) This is my...
    Post by: Elana, Aug 8, 2018 in forum: Structured Educational Program
  12. Elana
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    ( head symptoms)can you point me in the direction of people who have had head symptoms .

    This forum sooo resonated with me! I have been having pressure towards the back of my head for a few years now. It is so good to read other...
    Post by: Elana, Aug 6, 2018 in forum: General Discussion Subforum
  13. Elana
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    Day 1 Head pressure/ brain fog

    I have been struggling with severe brain fog for the past few years. It is exceptionally frustrating and has held me back in many areas--...
    Thread by: Elana, Aug 6, 2018, 15 replies, in forum: Structured Educational Program