1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Ella17

  1. Ella17
    Post

    Day 10 Journaling uncovering difficult emotions

    I'm far more aware since journaling etc but perhaps have a way to go to be kinder to myself. Its certainly interesting to look at things from a...
    Post by: Ella17, Jan 24, 2020 in forum: Structured Educational Program
  2. Ella17
    Post

    Day 10 Journaling uncovering difficult emotions

    Thank you Andy for your perspective and encouragement. I think you're right in that I need to look at my events and be kinder to myself....
    Post by: Ella17, Jan 23, 2020 in forum: Structured Educational Program
  3. Ella17
    Thread

    Day 10 Journaling uncovering difficult emotions

    I'm on day 10 of this course and previously did a year of Curable app and journal frequently. I used to bottle up my emotions and thoughts and...
    Thread by: Ella17, Jan 22, 2020, 7 replies, in forum: Structured Educational Program
  4. Ella17
    Post

    Day 1 Intro

    Thanks Andy for your reply. It's good to know that someone else with EDS is getting good results. I have been worried that not believing that my...
    Post by: Ella17, Dec 12, 2019 in forum: Structured Educational Program
  5. Ella17
    Thread

    Day 1 Intro

    Hi, just a short intro. I fall slap bang into the profile of those with chronic pain and TMS. I have been working with the concepts for about a...
    Thread by: Ella17, Dec 10, 2019, 3 replies, in forum: Structured Educational Program