1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen replied to the thread Mommy is Killing me..

    Eckhart Tolle states that when faced a situation we don't like we have 3 options. 1) Change the situation 2) Leave the situation, or 3)...

    Mar 9, 2025 at 5:04 PM

  2. Ellen replied to the thread Mommy is Killing me..

    I think the issue running through this thread is victimhood, which plays a huge role in TMS in my opinion. That was what I had to give...

    Mar 8, 2025 at 3:10 PM

  3. Ellen liked Baseball65's post in the thread Mommy is Killing me..

    I was curious so took it..I think I had a 6 before, but I didn't read some of the questions closely. "Was someone in your house in...

    Mar 8, 2025 at 2:47 PM

  4. Ellen liked Baseball65's post in the thread Day 9 I have a question.

    Every time I catch one of those, I turn it into a mantra....Sarno called it 'talking to your head'. If I had thought what you said and...

    Mar 7, 2025 at 3:28 PM

  5. Ellen liked Diana-M's post in the thread Mommy is Killing me..

    @Ellen , Thank you so much for letting me know this. I hadn’t seen your post before mentioning it, but I’m very glad to have this...

    Mar 7, 2025 at 3:25 PM

  6. Ellen replied to the thread Mommy is Killing me..

    FYI: I have an ACE score of 6 and I recovered from TMS 12 years ago. It took me around 18 months with a mostly Sarno/Schubiner approach....

    Mar 7, 2025 at 1:34 PM

  7. Ellen liked backhand's post in the thread Mommy is Killing me..

    Baseball65, I respect that, unselfishly as always, you express yourself authentically through your own personality and experience. In...

    Mar 5, 2025 at 3:41 PM

  8. Ellen liked Diana-M's post in the thread Forgivess can lower your anxiety level.

    This is from Dr. Hanscom’s TMS healing app, the DOC app. (DOC stands for Direct your Own Care). It’s about forgiveness— something Dr. H...

    Mar 4, 2025 at 3:25 PM

  9. Ellen liked Jimmy Todd's post in the thread New here and trying to escape pain, obsession and despair.

    As I begin my second week of the program I am becoming more mindful of my reactions to the pain and what is going on when it occurs....

    Mar 4, 2025 at 3:22 PM

  10. Ellen liked Jimmy Todd's post in the thread New here and trying to escape pain, obsession and despair.

    It's weird how one pain goes and another appears. My back pain is not something I am obsessing over so a soreness on top of my foot has...

    Mar 4, 2025 at 3:22 PM
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