1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen replied to the thread Lesson (almost) learned.

    I don't have any advice, just some observations. I think those of us who have experienced a great deal of emotional pain or physical...

    May 30, 2025 at 11:36 AM
  2. Ellen liked Baseball65's post in the thread Day 8 Recognizing emotions connected to symptoms.

    You don't have to change your behavior. If you needed to to get better, I would still be in Pain. I am just as self-critical and...

    May 28, 2025 at 1:56 PM
  3. Ellen liked Booble's post in the thread Mirror symptoms - experiences please!.

    I'm mostly a left side pain girl because how else are you going to worry it's a heart attack if not on the left? Thanks alot, brain!

    May 28, 2025 at 1:52 PM
  4. Ellen liked Diana-M's post in the thread Severe Symptoms & Steve O's Book.

    Hi Mike, Different healing stories speak to different people. Personally, I get a lot out of Steve O’s determination. That’s what...

    May 28, 2025 at 1:43 PM
  5. Ellen liked Cactusflower's post in the thread Mirror symptoms - experiences please!.

    Yep! My back plays ping pong -sometimes by the minute, hour, day or week. I like to think that those of us with highly creative minds...

    May 25, 2025 at 3:42 PM
  6. Ellen liked JanAtheCPA's post in the thread Mirror symptoms - experiences please!.

    Haha, it's actually laughable how common this is. For me, my right bicep tendon gets inflamed for whatever reason, lasts a day, maaaybe...

    May 25, 2025 at 3:42 PM
  7. Ellen replied to the thread Doing it all alone?.

    You don't have to be around people to heal your relationship with them. This is done primarily by changing your thoughts about them....

    May 25, 2025 at 3:34 PM
  8. Ellen liked JanAtheCPA's post in the thread Doing it all alone?.

    Interesting question! I certainly have always done this work on my own, which might help explain why the forum has been a constant for...

    May 25, 2025 at 3:25 PM
  9. Ellen liked Diana-M's post in the thread Going back home again after a trip: Will it be easier?.

    Thank you to everyone who’s following my story… tomorrow I head home from the beach, the 150 miles to my house, a three-hour car ride....

    May 24, 2025
  10. Ellen liked Diana-M's post in the thread What I learned by doing my hardest thing yet with TMS.

    I have really bad TMS— stiff numb legs, bad balance, cramped hands— for the past year I have considered taking a shower a major...

    May 24, 2025