1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen replied to the thread Diminished fear and dread.

    So good to hear all your progress @Diana-M and @Sid Hartha

    Feb 10, 2026
  2. Ellen liked Diana-M's post in the thread Diminished fear and dread.

    I think these interactions with family are very powerful—in a good way—if we can master how to live them the right way. (Or, they can be...

    Feb 10, 2026
  3. Ellen liked Diana-M's post in the thread Diminished fear and dread.

    Had all my kids over this past Sunday and for the first time since I got TMS I wasn’t anxious at all—before or during. It felt great,...

    Feb 10, 2026
  4. Ellen replied to the thread Day 34 Anger.

    That's the kind of dysfunctional thinking patterns we uncover by "doing the work".

    Feb 10, 2026
  5. Ellen liked Diana-M's post in the thread Day 34 Anger.

    So true! And what’s even trickier is we don’t realize we do this to ourselves!

    Feb 10, 2026