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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen liked BloodMoon's post in the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
An expert perspective from survivingnarcissism.co.uk states that going "no contact" with a narcissist is an essential survival strategy...
Nov 25, 2025 at 3:19 PM -
Ellen replied to the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
It's all about frame of mind and not behavior, whether you choose to engage with others or not. Peace of mind is the goal.
Nov 25, 2025 at 3:18 PM -
Ellen liked Cactusflower's post in the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
“ It's difficult but it completely changes the dynamics of the relationship. Love, compassion and forgiveness are always the answer--for...
Nov 25, 2025 at 3:15 PM -
Ellen replied to the thread I’m relatively sure it’s TMS, but I don’t know if maybe I’m a special case when it comes to the pain.
No apology needed. :)
Nov 25, 2025 at 3:14 PM -
Ellen replied to the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
Also, once our boundaries are strengthened we can reach into feelings of compassion towards the person who is lashing out at us. We can...
Nov 25, 2025 at 1:32 PM -
Ellen liked JanAtheCPA's post in the thread Plantar Fasciitis.
@Mr Hip Guy, I feel like Diana's point is well-taken. The fact is that you don't have to share ANY details, just the outline of your...
Nov 25, 2025 at 1:23 PM -
Ellen liked Diana-M's post in the thread Plantar Fasciitis.
@Mr Hip Guy, What I noticed the most about your long post is how much (95%?) discusses physical aspects of your symptoms and how you...
Nov 25, 2025 at 1:22 PM -
Ellen liked Mr Hip Guy's post in the thread Plantar Fasciitis.
I've been dealing with a flare of Plantar Fasciitis for about 3 months now and want to post about my dealings with it from a TMS...
Nov 25, 2025 at 1:22 PM -
Ellen replied to the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
It's been wonderful to follow your healing journey, Diana. The fact that you write so well and generously on this Forum, is certain to...
Nov 25, 2025 at 11:28 AM -
Ellen replied to the thread I’m relatively sure it’s TMS, but I don’t know if maybe I’m a special case when it comes to the pain.
Sorry, but your reply to @JanAtheCPA 's offer to change your screen name sounds like classic passive aggressive communication. This is...
Nov 25, 2025 at 11:10 AM -
Ellen liked JanAtheCPA's post in the thread I’m relatively sure it’s TMS, but I don’t know if maybe I’m a special case when it comes to the pain.
Hello @Tom8364728272762 and welcome. My answer to your lengthy and detailed post (which I have to admit I mostly skimmed after your...
Nov 25, 2025 at 10:57 AM -
Ellen liked Diana-M's post in the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
Oh my! This is incredibly timely. This is happening to me right now. I am facing a new layer of my psychological onion skin that...
Nov 25, 2025 at 10:49 AM -
Ellen liked Cactusflower's post in the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
@BloodMoon The #1 thing I like most about your post is your willingness to look at yourself again and challenge your belief eg. That...
Nov 25, 2025 at 10:45 AM -
Ellen liked BloodMoon's post in the thread 'Quit Ruminating & Brooding' - a book by psychologist Olle Wadstrom.
In another thread I was saying that I'm "too lazy to be OCD", but it has recently occurred to me that, although I don't have physical...
Nov 25, 2025 at 10:44 AM -
Ellen liked Joulegirl's post in the thread The pain makes me feel really afraid and I'm making some progress..
This is the million dollar question/answer!!! Each one of us will be different but the gist is to accept the pain. Don't try to put...
Nov 22, 2025 at 12:40 PM
