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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen replied to the thread Day 3 Update on advances and also some questions :).
I should add that expressing emotions through journaling is a technique that many people find useful.
Apr 23, 2024 at 10:51 AM -
Ellen replied to the thread Day 3 Update on advances and also some questions :).
This is a good question. The goal is awareness of unconscious emotions. Making the unknown known, so to speak. If you are aware of the...
Apr 23, 2024 at 9:30 AM -
Ellen liked Cactusflower's post in the thread What about rage that IS acknowledged?.
It’s about how the rage makes you feel about yourself - and how you feel it in your physical being, not just what you think about it....
Apr 22, 2024 at 11:30 AM -
Ellen liked Booble's post in the thread Addicted to this forum: good or bad?.
@Diana-M, I was thinking about this this morning and how the forum is like a life-line on a boat. When we first find the forum and or...
Apr 21, 2024 at 4:25 PM -
Ellen replied to the thread Day 8 The emotions connected to pain.
Yes! It's a journey of self exploration and knowledge with the payoff of release from our TMS symptoms.
Apr 21, 2024 at 12:33 PM -
Ellen liked Cactusflower's post in the thread Pain caused during sleep?.
Be sure to look at all the relationships in your life you think/thought were going well. A therapist once pointed out that my love and...
Apr 20, 2024 at 4:03 PM -
Ellen replied to the thread Day 8 The emotions connected to pain.
Because we're dealing with something as complex and intangible as the human psyche, it is difficult to pinpoint the precise mechanism at...
Apr 20, 2024 at 11:11 AM -
Ellen liked Cap'n Spanky's post in the thread Addicted to this forum: good or bad?.
I agree with the others. It's a good thing if you're using it to reinforce and deepen your understanding of TMS concepts. We're social...
Apr 20, 2024 at 10:42 AM -
Ellen replied to the thread Pain caused during sleep?.
Congratulations on the birth of your baby boy! It's interesting to me that you haven't mentioned you were expecting a child. Being a...
Apr 19, 2024 at 2:58 PM -
Ellen liked HealingMe's post in the thread Day 15 Belief in TMS.
I wanted to write a quick update: I made it a point to step away from thinking, reading, about TMS and also spending time on the forum....
Apr 19, 2024 at 10:11 AM -
Ellen liked Booble's post in the thread As part of getting back to normal life, should you push through pain?.
I think we make it much more complicated than it is. Once you understand the general concept and not worry about whether you believe...
Apr 19, 2024 at 10:04 AM -
Ellen liked Tmswarrior32's post in the thread Widespread pain folks, foot, ENT.
Look into Dan buglio I highly recommend. My issue currently is noisy cracks joints I haven’t let go of the fear. I think I will join...
Apr 19, 2024 at 10:00 AM -
Ellen replied to the thread Addicted to this forum: good or bad?.
The TMS approach is not supported in any way by 99.9% of the information that is out there. So participation in this Forum is one of...
Apr 19, 2024 at 9:56 AM -
Ellen replied to the thread As part of getting back to normal life, should you push through pain?.
I think a consistent element is to not focus on the body so much. My TMS disappears when I'm not watching it. Time goes by and then I...
Apr 18, 2024 at 11:18 AM
