1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by EllieBoo22

  1. EllieBoo22
    Post

    Advice please for getting a job done that makes TMS worse?

    Yes, love this! Thank you!
    Post by: EllieBoo22, May 28, 2019 in forum: General Discussion Subforum
  2. EllieBoo22
    Post

    Advice please for getting a job done that makes TMS worse?

    jokeysmurf that is so wonderful you were able to work through it!! I bet the fact that you were able to recognize the root cause of that stress...
    Post by: EllieBoo22, May 28, 2019 in forum: General Discussion Subforum
  3. EllieBoo22
    Post

    Advice please for getting a job done that makes TMS worse?

    Thank you so much for replying Andy. Yes, the ability to feel normal, and safe, and as though nothing is wrong with me thru the TMS... that seems...
    Post by: EllieBoo22, May 25, 2019 in forum: General Discussion Subforum
  4. EllieBoo22
    Thread

    Advice please for getting a job done that makes TMS worse?

    Hi there, I haven't been on here in a while mostly because I've been doing a lot better with a lot less pain overall. More recently though I have...
    Thread by: EllieBoo22, May 24, 2019, 6 replies, in forum: General Discussion Subforum
  5. EllieBoo22
    Post

    Techniques I/you use to counteract worrying

    Hahaha definitely made me laugh :)
    Post by: EllieBoo22, Nov 20, 2018 in forum: General Discussion Subforum
  6. EllieBoo22
    Post

    Techniques I/you use to counteract worrying

    Ace1's tips are great! I'm adding to my list. You're right, affirmations are so important to drown out the negative stuff, I've written them...
    Post by: EllieBoo22, Nov 19, 2018 in forum: General Discussion Subforum
  7. EllieBoo22
    Post

    Techniques I/you use to counteract worrying

    I had someone recommend to me recently to play it out just like you say and even go a step further and write down all the possible outcomes of a...
    Post by: EllieBoo22, Nov 19, 2018 in forum: General Discussion Subforum
  8. EllieBoo22
    Post

    Techniques I/you use to counteract worrying

    BloodMoon thank you, I now have added to my list of books to check out. And you're right, it's all about stepping back for that perspective-...
    Post by: EllieBoo22, Nov 19, 2018 in forum: General Discussion Subforum
  9. EllieBoo22
    Thread

    Techniques I/you use to counteract worrying

    I've been a worrier since I can remember. Worrying about everything, all the time. Some days I find myself so distracted by worries, unfounded...
    Thread by: EllieBoo22, Nov 15, 2018, 8 replies, in forum: General Discussion Subforum
  10. EllieBoo22
    Post

    Experience with somatic yoga? (Or some other kind of yoga)

    Hahaha yes! I must've been in an advanced class... at the time it felt more like some weird version of crossfit than yoga! Oh yes I love that,...
    Post by: EllieBoo22, Nov 14, 2018 in forum: General Discussion Subforum