1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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eluna's Recent Activity

  1. eluna posted a new thread.

    Day 10 I have to hide my emotions from my mum

    I've just finished day 10 and I do feel like this is helping me a lot, like it's giving me the piece I was missing from my healing...

    Forum: Structured Educational Program

    May 10, 2025 at 8:37 PM
  2. eluna replied to the thread Day 9 Have I been self-critical lately?.

    Thank you, @JanAtheCPA I do really feel like that was a breakthrough for me

    May 10, 2025 at 8:19 PM
  3. eluna liked JanAtheCPA's post in the thread Day 9 Have I been self-critical lately?.

    Wonderful insights, @eluna! I'm bookmarking this. I think that this is really relevant for many of us

    May 10, 2025 at 8:18 PM
  4. eluna posted a new thread.

    Day 9 Have I been self-critical lately?

    The answer to this question is a definite yes, although there's some risk of being self-critical here too so I want to mention that I've...

    Forum: Structured Educational Program

    May 9, 2025 at 3:57 PM
  5. eluna liked HealingMe's post in the thread Day 7 Self Care Day Guilt/Worries.

    What you are doing is just perfect. It’s okay to rest.

    May 7, 2025 at 7:23 AM
  6. eluna posted a new thread.

    Day 7 Self Care Day Guilt/Worries

    I'm feeling very tired today but I feel like I've listened to my body well - I noticed the signs and have decided to take a self-care...

    Forum: Structured Educational Program

    May 6, 2025 at 7:06 AM