1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by eluna

  1. eluna
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    Day 19 Walking Advice

    Hey, this is the thread where I found advice on walking pain: https://www.tmswiki.org/forum/threads/fear-of-walking.390/ (Fear of Walking) I...
    Post by: eluna, Jun 4, 2025 at 6:50 AM in forum: Structured Educational Program
  2. eluna
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    Day 19 Walking Advice

    I just wanted to update and thank everyone for their advice - my walking has improved so much! Sometimes I still use the crutch but not nearly as...
    Post by: eluna, Jun 4, 2025 at 6:15 AM in forum: Structured Educational Program
  3. eluna
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    Day 26 When I Last Spoke to My Parents... yikes

    Interesting question today of when I last spoke to my parents which feels very relevant to me as I last spoke to my mum, who I have a very...
    Thread by: eluna, May 30, 2025 at 5:26 PM, 0 replies, in forum: Structured Educational Program
  4. eluna
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    Day 19 Walking Advice

    Thank you! It's great to have a place to share and connect
    Post by: eluna, May 29, 2025 at 10:41 AM in forum: Structured Educational Program
  5. eluna
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    Day 24 A Positive Change in Thinking

    Thank you both :)
    Post by: eluna, May 29, 2025 at 10:40 AM in forum: Structured Educational Program
  6. eluna
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    Day 24 A Positive Change in Thinking

    Hi all, I just wanted to share a positive change which has excited me. Recently, I've noticed that when I feel some sharp bit of pain come in,...
    Thread by: eluna, May 28, 2025, 5 replies, in forum: Structured Educational Program
  7. eluna
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    Day 19 Walking Advice

    I completely understand feel your pain, it has felt very dire struggling with walking over the last year or so. I was on two crutches for a while...
    Post by: eluna, May 28, 2025 in forum: Structured Educational Program
  8. eluna
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    Day 19 Walking Advice

    I was just reading through the old threads about the fear of walking and I've found the advice there really helpful. The one thing I find is...
    Thread by: eluna, May 21, 2025, 13 replies, in forum: Structured Educational Program
  9. eluna
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    Day 10 I have to hide my emotions from my mum

    I've just finished day 10 and I do feel like this is helping me a lot, like it's giving me the piece I was missing from my healing before. Every...
    Thread by: eluna, May 10, 2025, 0 replies, in forum: Structured Educational Program
  10. eluna
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    Day 9 Have I been self-critical lately?

    Thank you, @JanAtheCPA I do really feel like that was a breakthrough for me
    Post by: eluna, May 10, 2025 in forum: Structured Educational Program
  11. eluna
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    Day 9 Have I been self-critical lately?

    The answer to this question is a definite yes, although there's some risk of being self-critical here too so I want to mention that I've been so...
    Thread by: eluna, May 9, 2025, 2 replies, in forum: Structured Educational Program