1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Elwin Melite

  1. Elwin Melite
    Thread

    Does it have to be anger at a person?

    Hi all, The past few days I've been having some real struggles with cold sensations: hands and feet and sometimes all over. After doing some...
    Thread by: Elwin Melite, Apr 3, 2024, 3 replies, in forum: General Discussion Subforum
  2. Elwin Melite
    Post

    Found self-anger, now what?

    I want to thank everyone in this thread. Once I was able to hear the ISTDP session I was able to start emulating it on my own. And I felt great...
    Post by: Elwin Melite, Feb 21, 2024 in forum: General Discussion Subforum
  3. Elwin Melite
    Post

    Found self-anger, now what?

    Thanks but I don't feel the need to confront my mother about this. She's elderly and she's choosing to be hearing disabled even though hearing...
    Post by: Elwin Melite, Feb 17, 2024 in forum: General Discussion Subforum
  4. Elwin Melite
    Post

    Found self-anger, now what?

    Thank you Cactusflower and JanA, What you said really struck a chord with me. I questioned myself and my self-anger, and I thought "yeah, this is...
    Post by: Elwin Melite, Feb 16, 2024 in forum: General Discussion Subforum
  5. Elwin Melite
    Post

    Found self-anger, now what?

    Thank you Cactusflower and JanA, What you said really struck a chord with me. I questioned myself and my self-anger, and I thought "yeah, this is...
    Post by: Elwin Melite, Feb 16, 2024 in forum: General Discussion Subforum
  6. Elwin Melite
    Thread

    Found self-anger, now what?

    Hello, I've been working through the exercise in "Unlearn Your Pain" and discovered a whole bunch of anger that have at myself for various past...
    Thread by: Elwin Melite, Feb 14, 2024, 16 replies, in forum: General Discussion Subforum
  7. Elwin Melite
    Post

    TMS paradox?

    One of the best lines I got from Alan Gordon's program was "I may not be able to control you (TMS), but I'm not going to let you control me."
    Post by: Elwin Melite, Sep 20, 2021 in forum: General Discussion Subforum
  8. Elwin Melite
    Post

    TMS paradox?

    Thanks, To me, my stress and pressure are so closely connected to anger and rage that I can use the terms interchangeably. I know that's not the...
    Post by: Elwin Melite, Sep 18, 2021 in forum: General Discussion Subforum
  9. Elwin Melite
    Thread

    TMS paradox?

    Hello all, This is my first post. I've had TMS issues for a few years now and have read Sarno and Steve O's books. I just had another flare up...
    Thread by: Elwin Melite, Sep 17, 2021, 5 replies, in forum: General Discussion Subforum