All wonderful news....you are almost done with this hard part....stay with it and keep us posted.....you encourage us !
None of this is easy!
The next step is turning your thoughts away from the fearful, worrisome ideas that keep popping into your mind....replacing them with thoughts...
Hard as it is...and it is hard....it must be done....otherwise you will be tortured with constant what ifs, maybes, could bes, etc. and if you...
You are doing the "do diligence" necessary....the first step....nerve wracking at best....but necessary! I do think you have to be prepared that...
All good news.....when you get all your results and nothing adverse shows up you can turn your attention to letting go and working on changing...
This is so hard!
Get tested....then when anything structural or physical is ruled out it will make the TMS Diagnosis much easier to accept....this is the rule...
AlyssaCa, Glad you came across Dr. Sarno's work and this forum. Now you will not feel so alone in your journey with TMS. Enjoyed reading...
I do believe you are right....and I am giving it my best effort! It is scary though to let go of long held beliefs and drift out into unchartered...
Thank you for the links for self-soothing.....I will put several of the suggestions into practice. I am struggling with accepting TMS 100 0/0 as...
How do you do self-soothing?
Thank you!
Lizzy.....thank you for your response. This is the hardest thing I have ever tried doing! Steve is a beacon of hope....a wonderful success story!...
I have suffered many painful conditions over the years that went away.....without any realization of what was causing them....now I believe they...
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