1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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feduccini's Recent Activity

  1. feduccini replied to the thread New with a question!.

    As someone who had herniated disc surgery... the pain didn't go away, it just shifted a little. Then I found a Schubiner's video, a...

    Feb 4, 2025 at 3:17 PM

  2. feduccini replied to the thread question about doubts.

    I know, it sucks. It's like life wasn't satisfied with everything you had to endure, it decides to throw you the ultimate joke... But...

    Feb 3, 2025 at 3:33 PM

  3. feduccini replied to the thread question about doubts.

    Hi okaoka. I think you might benefit from Helmut videos. He talks about TMS as an OCD issue: https://www.youtube.com/@mindful__gardener...

    Feb 3, 2025 at 8:46 AM

  4. feduccini liked hecate105's post in the thread Day 18 What emotions are most prevalent?.

    Being able to identify the emotions and allow them is really good - keep doing the work and it does become easier in time....!! But most...

    Feb 2, 2025 at 8:00 AM

  5. feduccini replied to the thread Day 18 What emotions are most prevalent?.

    I read somewhere sadness is usually pushed away by anger. I have a lot of difficult in feeling sadness for real, but after months and...

    Feb 2, 2025 at 7:55 AM

  6. feduccini liked Diana-M's post in the thread Dr. Hanscom’s approach to healing: add more fun.

    About two weeks ago, I started the DOC (Direct your Own Care) app by Dr. Hanscom. It’s definitely based on the philosophy of creating...

    Feb 1, 2025 at 5:22 PM

  7. feduccini replied to the thread Gordons PRP and Sarno.

    Very true. Each one will have their path. Finding it yourself is itself a building block. I feel like sharing my approach though, since...

    Feb 1, 2025 at 12:24 PM

  8. feduccini liked berlinale's post in the thread Gordons PRP and Sarno.

    thanks a lot. Maybe there a different triggers for each of us. For one it is distraction, fo the other it is crying for help, for the...

    Feb 1, 2025 at 12:20 PM

  9. feduccini replied to the thread Gordons PRP and Sarno.

    Hi Berlinale, welcome. There are several theories for the pain, which include: - pain as a distraction (to protect from the emotional...

    Feb 1, 2025 at 11:38 AM

  10. feduccini liked JanAtheCPA's post in the thread Nicole Sachs, LCSW Journaling prompts—really good!.

    Thanks @feduccini! Nicole's podcasts are a goldmine of TMS recovery knowledge. Even after all the time I've been doing this...

    Jan 30, 2025 at 5:07 PM

  11. feduccini replied to the thread Nicole Sachs, LCSW Journaling prompts—really good!.

    Just listened to it. You're so cool Jan!!! And I liked how Nicole tackled the matter of the "body" half in mindbody, which I guess is...

    Jan 30, 2025 at 2:40 PM

  12. feduccini replied to the thread Testicle/back/thigh/groin pain.

    I also have TMS on the thighs and back. On the legs they are usually a dull sensation as yours. It is more frustrating than painful...

    Jan 29, 2025
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