1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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feduccini's Recent Activity

  1. feduccini liked Cactusflower's post in the thread Back Spasms returned.

    Dr. Sarno points out that our pain isn’t caused by things we see and understand as much as it is our unrecognized (subconscious) mix of...

    Dec 20, 2024 at 1:44 PM
  2. feduccini liked Cactusflower's post in the thread What the heck.

    The learning the basic approach is easy: doing the work is hard. I think many people are drawn to Dan's approach because it IS easier,...

    Dec 17, 2024 at 2:29 PM
  3. feduccini liked JanAtheCPA's post in the thread What the heck.

    @Sarah89, I also urge you to let go of black & white thinking. Your confusion stems from your unconscious belief that you will obtain...

    Dec 17, 2024 at 1:14 PM
  4. feduccini replied to the thread What the heck.

    It is hard work for sure. Everyone has their path and it's made of experimenting. I'd recommend using the guided meditations and somatic...

    Dec 17, 2024 at 9:27 AM
  5. feduccini liked BloodMoon's post in the thread What the heck.

    @Sarah89 How do you talk to your brain? Is that what you're asking? You can't have read Sarno if you don't know what feduccini is...

    Dec 17, 2024 at 8:31 AM
  6. feduccini replied to the thread What the heck.

    In mindfullness, yes, you just observe. But there are a number of meditative states that allow you to be more active than that. IFS work...

    Dec 17, 2024 at 8:28 AM
  7. feduccini replied to the thread What the heck.

    Jim Prussack sometimes says the book healers (meaning people who read a book and got healed) usually got the symptoms back after a while...

    Dec 16, 2024 at 10:55 AM
  8. feduccini liked JanAtheCPA's post in the thread What the heck.

    What @Jettie1989 describes is EXACTLY what's going on: Plus this, from @Fal: Look, @Sarah89, you really don't want to fall into the...

    Dec 16, 2024 at 10:32 AM