I'm sorry @Rusty Red for all that you're going through. We're here with you. Have you watched those city walk videos on YouTube? Do those trigger...
Thanks! I'll try that :)
By the way, there are techniques to accelerate the neuroplasticity. Ketamine infusion is one of those. It's pretty expensive though and needs a...
Are you talking about going for the exposition work, carry-on-with-your-life style? This one is pretty much about finding the goldilocks zone,...
Ok, I've read all the messages that survived the thread :hilarious: Seems to me it was very much about the classic Freud/Jung clash on the...
I couldn't read the entire thread yet but felt like replying this because it's something I usually think when I see this Sarno evangelism. He was...
A video Dr. Brad Fanestil posted yesterday. At around 3 min: "The conscious mind process about 40 bits of information per second. The...
When you invite the symptoms it's common for them to increase. That's the principle of trauma healing, teaching the brain to process the...
Well, I use the term TMS not only for emotionally driven symptoms but also chronic pain originated by healed physical injuries. The pain or...
Also it's a defense mechanism. It anticipates defeat because it's afraid you won't be able to cope with it in the future.
I think it's too much scripted and she's not good at reading it on camera. Helmut is a free flow guy, quite the opposite. Hope she does good,...
There you go. Life happens. Work, relationships, traffic, TMS... Not every meditation will be perfect. Far from it.
This here is a great point. As you said TMS is not just about the mind. The body (including of course the brain) is part of that. We have limited...
I think good sleep is very important and might play a significant role in symptoms, the ability to reach deep sleep and rest for real. I actually...
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