This thread reminded me of the story about Alexander The Great meeting the greek philosopher Diogenes:
Thank you very much @Cactusflower , @Joulegirl , @Diana-M and @JanAtheCPA I'm taking note of all these you suggested. The mirror phantom limb...
Hey people, hope you're having a good day in your journey. I'm here to ask for some cool ideas for visualization exercises, since mine are...
Hi there, welcome to the forum. First, I'm sorry for what happened to you. You're a brave person for having the courage to share this. Yes, it...
I like this @Cactusflower 's therapist approach. Adaptation is always very good. The thing is, symptoms will occurr and our mind will react...
There are those days we simply don't have the energy. And TMS cowardly tries to take advantage of that, sending doubts and telling healing is far....
Yeah, this sucks. We get better, celebrate, then TMS fights back and it's like "omg why? We're past that, you learned there's no danger... are you...
Hey Diana, have you watched this success story on Prussack's channel? At around 29 mins this woman talks about attending to cooking school, even...
Hi Berlinale. Just to point out you have improved. It just didn't come in the form of great symptoms reduction, but your brain might have changed...
In his and Alon Ziv's podcast they showed some Gordon's sessions where emotional work was involved. Something like talking to the inner child as I...
Also the Boulder Back Pain Study that is referenced a lot, although bringing amazing and important findings, is usually explained as an study...
I’d go with 1, but I also think it gets too much emphasis and make TMSers look for the a-ha emotional moment, discrediting the progress they make...
Ok, I think Unlearn Your Pain might overwhelm you at this moment. It's a lot of lenghty exercises, and the book structure is somewhat confusing at...
Couple hours ago. I try to start every weekday on the threadmill for 20 mins. I would advise then doing some visualizations. When you're in bed...
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