1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Fedup2020

  1. Fedup2020
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    Day 1 one more time

    I am in a similar position, started the SEP then stopped, and now I am starting again. My new plan is to not worry if I don't finish day 1 on say...
    Post by: Fedup2020, Mar 18, 2021 in forum: Structured Educational Program
  2. Fedup2020
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    Day 3: Last time I worked out

    Nice, well done! Squats are more difficult than they seem, have you looked up squat technique videos? I thought my squat form was ok, until I went...
    Post by: Fedup2020, Mar 18, 2021 in forum: Structured Educational Program
  3. Fedup2020
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    Day 1 Determined this time to finish the SEP...

    I started the SEP last year, but embarrassingly I didn't even make it half way through. I have done the SEP a few years ago, and it really helped...
    Thread by: Fedup2020, Mar 18, 2021, 0 replies, in forum: Structured Educational Program
  4. Fedup2020
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    Day 4 Question To Ponder

    In the SEP it says "What was the most disheartening thing a doctor has told you about your symptoms? In what ways have you kept that in your...
    Thread by: Fedup2020, Oct 13, 2020, 0 replies, in forum: Structured Educational Program
  5. Fedup2020
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    Day 1 Starting over again

    Massage therapy for fatigue? Never heard of that before. I think my fatigue is more TMS related than physical. I find meditation makes me too...
    Post by: Fedup2020, Oct 5, 2020 in forum: Structured Educational Program
  6. Fedup2020
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    Day 1 Starting over again

    Thanks Andy, I really appreciate your reply. You have given me a lot to think about. I am not quite sure what you mean by feeling/experiencing...
    Post by: Fedup2020, Oct 4, 2020 in forum: Structured Educational Program
  7. Fedup2020
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    Day 1 Starting over again

    Hi everyone! I'm glad to be here, and I'm so grateful for this forum and Dr Sarno. I have done the SEP before a few years ago, and I did find it...
    Thread by: Fedup2020, Oct 2, 2020, 5 replies, in forum: Structured Educational Program