[MEDIA]
I have begun journaling, as instructed by the SEP program and I find it helpful so far. I have started to read SteveO's book which I find very...
Thank you ;)
Personality traits I identify with the following personality traits ( along with a score that goes by it ): Perfectionism (9/10) Goodism/People...
L5S1 8mm disc hernation, pressing on the sciatic nerve and spinal canal L1L2 6mm disc hernation, pressing on the epidural sack. L3L4 disc bulge...
As the title suggests, have you read any book that has helped you deal with crippling & severe anxiety? Please share if anything is worthwhile.
Hello, I am 30 years old and in the last 6 months, I have witnessed the following symptoms: Neck pain Shoulder pain Back pain. Accompanied by...
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