1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Francesca's Recent Activity

  1. Francesca replied to the thread New here... trying to fully embrace TMS for my complicated story.

    Yes... even though 15 months can feel like 4 full years. When time is marked by pain, uncertainty, and the constant search for answers,...

    May 23, 2025 at 6:06 PM

  2. Francesca replied to the thread Day 3.

    Well, I swam 20 laps and felt like I was part of an experiment! I came out feeling relaxed. Today the pain has migrated to my sternum....

    May 23, 2025 at 6:04 PM

  3. Francesca posted a new thread.

    Day 4

    The most discouraging thing a doctor ever said to me about my symptoms was when, after all the efforts I had made to try to recover —...

    Forum: Structured Educational Program

    May 23, 2025 at 6:00 PM

  4. Francesca liked dystonicrunner's post in the thread New here... trying to fully embrace TMS for my complicated story.

    Hi everyone! I was introduced to TMS a few months ago from a friend and have been reading Dr. Sarno’s books (among others), watching...

    May 22, 2025 at 12:16 PM

  5. Francesca replied to the thread New here... trying to fully embrace TMS for my complicated story.

    Hi, your story really moved me because I saw myself in it in many ways, even though my experience has some differences. At first, they...

    May 22, 2025 at 12:16 PM

  6. Francesca posted a new thread.

    Day 3

    Hi everyone, it's my third day and today I'm thinking of going back to the pool. I’ve been having a strong, burning and distressing pain...

    Forum: Structured Educational Program

    May 22, 2025 at 10:37 AM

  7. Francesca liked Sprout's post in the thread Day 3 I am back to exercising.

    For the last 8 years, I have not been exercising the way that feels like exercise to me - a yoga teacher, personal trainer, and former...

    May 22, 2025 at 6:53 AM

  8. Francesca liked NewBeginning's post in the thread Day 1.

    Hi @Francesca! I'm on Day 1 too!

    May 22, 2025 at 6:51 AM

  9. Francesca liked BarbaraF71's post in the thread Day 1.

    Hey @NewBeginning and @Francesca - good to here from you. Wish you all the best! Thank you @Joulegirl thank you for your introduction.

    May 22, 2025 at 6:51 AM

  10. Francesca liked Cactusflower's post in the thread Day 1.

    "Sometimes I wonder what would happen if I set out walking and just carried on through the hip pain." Ahhh, this pointing in the...

    May 22, 2025 at 6:50 AM

  11. Francesca replied to the thread Day 1.

    Thanks, it's very confortable:)

    May 20, 2025 at 4:16 PM

  12. Francesca replied to the thread Day 1.

    Hi, I’m on Day 1 too.

    May 20, 2025 at 1:17 PM

  13. Francesca set their occupation to Biologist.

    May 20, 2025 at 10:50 AM

  14. Francesca set their location as Pisa.

    May 20, 2025 at 10:50 AM

  15. Francesca posted a new thread.

    Day 1

    Hi everyone, today is Day 1 and, like many of you, I have some worries. First of all, because everything I read is in English and I'm...

    Forum: Structured Educational Program

    May 20, 2025 at 10:47 AM
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