1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Fredric

  1. Fredric
    Thread

    Day 32 Question to ponder section

    When was the last time you made a mistake? How did you feel? The last mistake that I remember is two nights ago cutting a divot out of my hair...
    Thread by: Fredric, Apr 8, 2019, 1 replies, in forum: Structured Educational Program
  2. Fredric
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    Day 26 The last time I talked with my parents

    The last time I talked with my mother was in winter of 1995. I did not expect my parents to be there. I had avoided them for a couple of years. I...
    Thread by: Fredric, Mar 22, 2019, 1 replies, in forum: Structured Educational Program
  3. Fredric
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    Day 25 Feeling alone with tms today

    It's hard to hold on to intuition and to let go of doubt.
    Post by: Fredric, Mar 18, 2019 in forum: Structured Educational Program
  4. Fredric
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    Day 25 Feeling alone with tms today

    Hip pain has been very distracting lately. It was just a spot the size of my finger tip on the left side for months. It would annoy me when I lie...
    Thread by: Fredric, Mar 18, 2019, 2 replies, in forum: Structured Educational Program
  5. Fredric
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    Day 18 Feelings expressed by journal

    The feeling themes of the journal writing so far : hurt, helpless rage, exasperation, loneliness.
    Thread by: Fredric, Mar 4, 2019, 0 replies, in forum: Structured Educational Program
  6. Fredric
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    Day 1 Ready to not be prey to the whimsy of my over protective Brain

    I really relate.
    Post by: Fredric, Feb 25, 2019 in forum: Structured Educational Program
  7. Fredric
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    Day 15 Symptoms imperative

    The pain has let up in the wrist since the last post and has moved to the right calf. My tms fear thoughts say that it's from physical activity....
    Post by: Fredric, Feb 25, 2019 in forum: Structured Educational Program
  8. Fredric
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    Day 15 Symptoms imperative

    My wrist hurt today. I thought that maybe I was caring about the elbow pain less, so needed a different distraction. That looks like tms as...
    Thread by: Fredric, Feb 25, 2019, 2 replies, in forum: Structured Educational Program
  9. Fredric
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    Day 1

    The knee problem was prior to using tms recovery. I wasn't exercising at the time and went to a chiropractor to have it checked, and it went away...
    Post by: Fredric, Feb 18, 2019 in forum: Structured Educational Program
  10. Fredric
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    Day 1

    I had that knee problem "for no reason" (tms). It was harmless but very painful and distracting, just some synovial fluid leaking. It reminds me...
    Post by: Fredric, Feb 17, 2019 in forum: Structured Educational Program