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Recent Content by fridaynotes

  1. fridaynotes
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    IFS Internal Family Systems and TMS

    thank you for your thoughtful response! have you used IFS to treat any TMS symptoms? do you think firefighters and managers are responsible for...
    Post by: fridaynotes, Aug 20, 2024 in forum: General Discussion Subforum
  2. fridaynotes
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    IFS Internal Family Systems and TMS

    Has anyone tried IFS therapy for TMS symptom relief? What “parts” of IFS do you think are responsible for the symptoms? Managers or Firefighters?...
    Thread by: fridaynotes, Aug 20, 2024, 5 replies, in forum: General Discussion Subforum
  3. fridaynotes
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    Tension in Groin

    it’s a symptom imperative! treat it like any other TMS bullshit. do not fear it!
    Post by: fridaynotes, Jun 19, 2024 in forum: General Discussion Subforum
  4. fridaynotes
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    Limerence as TMS

    i think the definition of Limerence has evolved a bit lately and many people consider it an addictive disorder.
    Post by: fridaynotes, Jun 7, 2024 in forum: General Discussion Subforum
  5. fridaynotes
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    Limerence as TMS

    you totally have to deal with Limerence in the way you’d deal with any addiction. stop immediately and retrain your brain and thought process....
    Post by: fridaynotes, Jun 7, 2024 in forum: General Discussion Subforum
  6. fridaynotes
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    Limerence as TMS

    Thanks, Jan! BTW, I just listened to your interview with Nicole Sachs and it was really lovely to hear your voice and story. Good luck with the...
    Post by: fridaynotes, Jun 7, 2024 in forum: General Discussion Subforum
  7. fridaynotes
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    Limerence as TMS

    As a long-time TMS warrior with many various aches, pains and disorders and symptom imperatives, I am very well versed in how pernicious and...
    Thread by: fridaynotes, Jun 6, 2024, 12 replies, in forum: General Discussion Subforum
  8. fridaynotes
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    Prostatitis/CPPS

    it's amazing, because I hardly ever have any urinary or penis or bladder issues any longer. Eventually, they just went away as I stopped caring or...
    Post by: fridaynotes, May 13, 2024 in forum: General Discussion Subforum
  9. fridaynotes
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    Acid Reflux, Shortness of Breath, TMS

    Yikes! I've been suffering with slight acid reflux recently and extreme shortness of breath. I thought they were perhaps mutually exclusive but...
    Thread by: fridaynotes, Apr 25, 2024, 3 replies, in forum: Support Subforum
  10. fridaynotes
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    Prostatitis flare up

    great strategies within this post. thank you!
    Post by: fridaynotes, Feb 28, 2024 in forum: General Discussion Subforum
  11. fridaynotes
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    Can Better Breathing Really Improve Your Health? (spoiler: YES)

    breathing issues has been a lifelong TMS issue for me. it comes and goes~ a tightness in the chest, inability to catch a deep breath. it’s amazing...
    Post by: fridaynotes, Feb 21, 2024 in forum: General Discussion Subforum
  12. fridaynotes
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    Urinary urgency

    urinary urgency truly seems like a hobgoblin of TMS that is just very popular right now. I’ve had it like a motherf*cker and it’s been so darn...
    Post by: fridaynotes, Feb 21, 2024 in forum: Support Subforum