1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by GAC

  1. GAC
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    Day 11 Familiarity with Armchair Linguist's story

    The more you do pain free, the less and less solace you’ll place in needing the MRI scan. Some things just need time to fade. Try to not dwell or...
    Post by: GAC, Feb 25, 2025 in forum: Structured Educational Program
  2. GAC
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    Day 15 Crushing it

    As scary as it can be, to think that you have pain somewhere new. Reflection on it just adds fuel to the fire of it being related to your mind,...
    Post by: GAC, Feb 25, 2025 in forum: Structured Educational Program
  3. GAC
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    Day 1 Back for more

    Hi, I’m back to this programme for a second time. For those wondering, I had huge success from my first time. 14 days in and I had shaken the...
    Thread by: GAC, Feb 23, 2025, 1 replies, in forum: Structured Educational Program
  4. GAC
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    Day 1 First Day

    Sorry to hear of your situation, but there’s some good in that multiple medical professionals cannot find anything significantly wrong, and that...
    Post by: GAC, Feb 23, 2025 in forum: Structured Educational Program
  5. GAC
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    Taste of Success, but back again...

    Thanks. I think I recognise her name from JournalSpeak. I guess I’m here asking the question of is this TMS ? But in reality I feel like I know...
    Post by: GAC, Feb 21, 2025 in forum: Support Subforum
  6. GAC
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    Taste of Success, but back again...

    Hi, Thank you for the reply. I was so filled with joy when I felt like I’d regained my life back. I probably did the predictable, but incorrect...
    Post by: GAC, Feb 21, 2025 in forum: Support Subforum
  7. GAC
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    Taste of Success, but back again...

    Hi, Its me, I'm back again. I must first of all say that I've had success from this. I came to this forum, and TMS through a persistent pain in...
    Thread by: GAC, Feb 21, 2025, 5 replies, in forum: Support Subforum
  8. GAC
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    Me and my abdominal sensations

    This is as much for me, as anyone else who reads these forums. I am on day 12 of the Structured Educational Programme. Today I have been pain...
    Post by: GAC, Aug 18, 2024 in forum: General Discussion Subforum
  9. GAC
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    Day 10 Progress

    I started with pain on my left abdomen, then it appeared sometimes on the right, then my lower back started to hurt more at times. 10 days in, I...
    Thread by: GAC, Aug 16, 2024, 1 replies, in forum: Structured Educational Program
  10. GAC
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    Day 9 Questions

    Today's journaling activity was around me being unwell while I was on holiday. I remembered the panic and fear, the sadness I felt, the intense...
    Thread by: GAC, Aug 15, 2024, 1 replies, in forum: Structured Educational Program
  11. GAC
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    Day 8 So far...

    As said at the outset, whilst on this journey to heal chronic pain. I'm just enjoying the experience of getting in touch with emotions, giving...
    Thread by: GAC, Aug 13, 2024, 0 replies, in forum: Structured Educational Program