1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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garata's Recent Activity

  1. garata replied to the thread gym training - can it derail "psychological" thinking?.

    Right. on. I appreciate the time and wisdom you're sharing. PS: It's Greg, not Gary PSS: How do I highlight just the part of the text...

    Jul 16, 2025 at 2:43 PM
  2. garata replied to the thread gym training - can it derail "psychological" thinking?.

    And yet Dr. Schechter still believes I have TMS, and am not a "mixed picture." See? I struggle to fully believe even him.

    Jul 16, 2025 at 2:41 PM
  3. garata replied to the thread gym training - can it derail "psychological" thinking?.

    Thank you Diana, I've been reading for a while now and know many names, yours included. I really appreciate the warm welcome. Thanks...

    Jul 16, 2025 at 2:40 PM
  4. garata replied to the thread gym training - can it derail "psychological" thinking?.

    I choked up when I read this out loud to my wife I got choked up when I read this to my wife--thank you Jan. I didn't realize I have...

    Jul 16, 2025 at 2:27 PM
  5. garata replied to the thread gym training - can it derail "psychological" thinking?.

    hard truths apparently I need to keep hearing. Thank you.

    Jul 16, 2025 at 2:09 PM
  6. garata replied to the thread gym training - can it derail "psychological" thinking?.

    wow, that is helpful thanks

    Jul 16, 2025 at 2:08 PM
  7. garata replied to the thread gym training - can it derail "psychological" thinking?.

    The program is called Functional Patterns, by the way. And it seems to really work for people but also maybe a bit culty.

    Jul 16, 2025 at 1:56 PM
  8. garata replied to the thread gym training - can it derail "psychological" thinking?.

    -- Thanks! I've heard this before but my analytical brain (ie, filled with doubt) needs a 1 to 1 comparison for me to let go of the...

    Jul 16, 2025 at 1:45 PM
  9. garata replied to the thread gym training - can it derail "psychological" thinking?.

    -------- Thanks Jan! In fact my personal trainer is actually Physical Therapy, but I stopped looking at it to FIX the problem. Now I...

    Jul 16, 2025 at 1:41 PM
  10. garata posted a new thread.

    gym training - can it derail "psychological" thinking?

    First time poster, long time listener... I'm 52 years old and I am so very nearly convinced that I have TMS. Since November 2024, I've...

    Forum: Support Subforum

    Jul 15, 2025 at 6:31 PM