1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Garuga

  1. Garuga
    Thread

    Day 25 Finally some improvement!

    I’ve had lower back pain for the last 1.5 years, with the pain coming from sitting and standing in place for too long. I’ve read two books on...
    Thread by: Garuga, Mar 7, 2018, 0 replies, in forum: Structured Educational Program
  2. Garuga
    Post

    Day 8 Pain is still here

    Thanks Click7, good to hear that there are recommendations regarding meds. Appreciate the info!
    Post by: Garuga, Feb 19, 2018 in forum: Structured Educational Program
  3. Garuga
    Post

    Day 8 Pain is still here

    Thanks so much Jan! I will definitely give that a try!
    Post by: Garuga, Feb 19, 2018 in forum: Structured Educational Program
  4. Garuga
    Thread

    Day 8 Pain is still here

    So the lower back pain is still here and has intensified during the work week. My first thought is that it is due to me removing all the...
    Thread by: Garuga, Feb 18, 2018, 5 replies, in forum: Structured Educational Program
  5. Garuga
    Thread

    Day 1 — Lower Back Pain

    I’ve had constant lower back pain for the past 1.5 yrs. Also accompanied by bouts of hip pain, piriformos syndrome and severe back spasms at...
    Thread by: Garuga, Feb 11, 2018, 0 replies, in forum: Structured Educational Program