1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by George

  1. George
    Thread

    Day 16 Working the stuctured program slower than I would like

    I'm on Day 16 of the program, although I think I've been at this for over 1.5 months. I've learned a lot about my hidden feelings of anger, and...
    Thread by: George, Jun 18, 2013, 3 replies, in forum: Structured Educational Program
  2. George
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    Day 8 my TMS treatment so far

    I've been doing this structured education program, I've read Healing Back Pain and I'm reading The Divided Mind. The books seemed to have the...
    Thread by: George, May 9, 2013, 4 replies, in forum: Structured Educational Program
  3. George
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    doubts about recovery

    I'm having my doubts today about getting better. It seems like when I first learned about TMS, my symptoms almost vanished completely. Then I...
    Thread by: George, May 9, 2013, 3 replies, in forum: Support Subforum
  4. George
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    Day 6 benefit of meditation

    The body-scan meditation following the journaling exercise seemed to be a good way to connect the emotional to the physical, and also allow some...
    Thread by: George, May 7, 2013, 6 replies, in forum: Structured Educational Program
  5. George
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    Day 4 What has been discouraging from doctors

    Thanks Lauri. I went to see a couple chiropractors a few months ago, but I didn't have much luck with the treatments. In fact, I seemed to get...
    Post by: George, May 6, 2013 in forum: Structured Educational Program
  6. George
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    Day 4 What has been discouraging from doctors

    The most discouraging thing that I was told was that my abdomen and back pain were due to gallbladder disease and that I would have to have my...
    Thread by: George, May 5, 2013, 3 replies, in forum: Structured Educational Program
  7. George
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    Day 3 getting back to regular exercise

    Last year at this time I was jogging or cycling pretty much every day. I weighed 20 pounds less, and I was enjoying a healthy diet. I gave up...
    Thread by: George, May 4, 2013, 1 replies, in forum: Structured Educational Program
  8. George
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    Day 1 Day 1

    Thanks Gail. I appreciate your response. I've suffered with anxiety on and off for many years. I'm now thinking that the anxiety is part of the...
    Post by: George, May 4, 2013 in forum: Structured Educational Program
  9. George
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    Day 1 Day 1

    I was in good physical shape. I ran 10-15 miles, and biked 30-50 miles a week. My diet was great. I was very close to my ideal goal weight....
    Thread by: George, May 2, 2013, 2 replies, in forum: Structured Educational Program