1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by getoutofmyback

  1. getoutofmyback
    Post

    Day 3 Battling to accept the diagnosis

    Hello there. I am also suffering from knee and back pain - lower back. I have always suspected the back pain was TMS. The knee pain I did not make...
    Post by: getoutofmyback, Apr 28, 2020 in forum: Structured Educational Program
  2. getoutofmyback
    Post

    Day 1 Second Time Around

    Thank you. Trying to find the time to do this will be challenging with kids. I have already encountered feeling of shame for even suggesting this...
    Post by: getoutofmyback, Apr 21, 2020 in forum: Structured Educational Program
  3. getoutofmyback
    Thread

    Day 1 Second Time Around

    Over 10 years ago, I was struggling with debilitating upper back pain. It started as a knot that wouldn't quit for a few years. I tried PT,...
    Thread by: getoutofmyback, Apr 14, 2020, 3 replies, in forum: Structured Educational Program