The notable change in my health began back in my late 20s, in 2013, with dizziness, fatigue, aching joints, muscle twitching, nausea, headaches....
Interesting that sitting is one of your triggers. I wonder if sitting is tied to work? Maybe an inner judgment of being "lazy" because you're not...
Wow, that trauma load is immense. I have this sense that self-compassion is going to be an essential tool in your recovery. I'm trying to connect...
Wow, this is beautiful! I’m curious if you had experienced structural symptoms like shifting/clicking joints in addition to your pain? I have a...
Hi all, I’m new to this forum, but not to the idea of mind body medicine. My physical “storm” started in 2013. It’s been a long journey,...
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