If you suspect your brain is trying to scare you back into having fear around your symptoms, why would you let it? You got this. You’ve made...
I mean this with all the kindness in the world when I say, you need to chill the F out. I have seen you post a number of times and in every post...
Sometimes it’s not really about feeling the emotion. More often then not, it’s about showing your nervous system that feeling those emotions is...
I’m just gently going to leave the link to the rules here. http://www.tmswiki.org/forum/threads/forum-faqs-frequently-asked-questions.1618/#rules...
Sometimes I wake up having symptoms because of them lol but yeah, as soon as my physical symptoms started to calm down and I became less scared of...
I just wanted to add my experience! When I began healing from my TMS symptoms, I started having crazy nightmares almost every night. It’s a...
Sir, with all due respect, if you don’t believe in the “mumbo jumbo”, why are you here? If you don’t believe you can get better, then continue...
@Mani, I see you. I hear you. I am so sorry you are going through this. I understand the desire to give up and honestly, if that’s how you’re...
It sounds to me like, even with doing the work, you may be only focusing on doing the work just to get out of pain and not truly finding the...
Yes! Exactly. This is one thing along my journey that I still sometimes grapple with which is the “all or nothing” approach where I, for some...
I have a weird history with stuff like this happening. When I used to get chronic headaches, they’d go away ten minutes after taking ibuprofen or...
Hello again! I am back with another question about the behaviors of TMS symptoms (although you would think by now that I would already know how...
I’m going to start out by saying that I had all of your symptoms at one point or another in my TMS journey. Secondly, I can tell by everything...
I firmly believe that PMDD is a TMS equivalent. I never had any issues until I had a really intense period of anxiety and fear back in 2022. Over...
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