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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
giantsfan's Bookmarks
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Bookmark Note: Mobility
Daniel G Lyman LCSW's post from thread: Daniel L. Can I still stretch, get massages, etc?
Loading...I love this question. As you may already know, there are many different beliefs regarding...
Forum: Ask a TMS Therapist
Bookmark Date: May 27, 2022 -
Bookmark Note: Success by a pt
Physio Guy's post from thread: A physio is cured, and can lift 400lbs!
Loading...It all started in 2008 when I thought that I’d “injured” my lower back while deadlifting. After...
Forum: Success Stories Subforum
Bookmark Date: May 25, 2016 -
Bookmark Note: Fear
Forest's post from thread: Dr. Schubiner Understanding and Overcoming Fear
Loading...Hey everyone, Fear is a huge part of TMS. A lot of us start TMS treatment after being in pain...
Forum: Structured Educational Program
Bookmark Date: Apr 28, 2016 -
Bookmark Note: It's all TMS
Steve Ozanich's post from thread: David Hanscom MD
Loading...Hi Giants Fan, I'm a lifelong Indians and Browns fan so you know my true pain, but I love the...
Forum: General Discussion Subforum
Bookmark Date: Apr 25, 2016 -
Bookmark Note: Accept it, don't "push through it"
Alan Gordon LCSW's post from thread: Alan G. Help with pain
Loading...Hi Charlie, You're working way too hard. You feel shame for the pain coming on, you're trying to...
Forum: Ask a TMS Therapist
Bookmark Date: Mar 25, 2016 -
Bookmark Note: Mindfulness Exercise (Alan G.)
Walt Oleksy (RIP 2021)'s post from thread: Official Thread Section 3.4 Mindfulness
Loading...This is the official thread for Section 3.4 of the TMS Recovery Program donated by Alan Gordon...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Mar 19, 2016 -
Bookmark Note: Recovery w advice
Orion2012's post from thread: TMS healing worked for me!
Loading...(Finally feeling good enough for long enough to feel confident posting my success story!) Brief...
Forum: Success Stories Subforum
Bookmark Date: Mar 18, 2016 -
Bookmark Note: Relapse
Alan Gordon LCSW's post from thread: Alan G. Overcoming relapses
Loading...Ah, the setback. Is there anything more frustrating than thinking you having your TMS symptoms...
Forum: Ask a TMS Therapist
Bookmark Date: Mar 17, 2016 -
Bookmark Note: Positivism
balto's post from thread: ARE POSITIVE AFFIRMATIONS/THOUGHTS B.S
Loading...Words Can Change Your Brain The neuroscience of communication by Andrew Newberg, M.D. and Mark...
Forum: General Discussion Subforum
Bookmark Date: Mar 16, 2016 -
Bookmark Note: It takes time to heal
Daniel G Lyman LCSW's post from thread: Daniel L. Should I heal then get a job, or get a job then heal?
Loading...In order for you to be ready to go back to work, you need to focus specifically on the anxiety...
Forum: Ask a TMS Therapist
Bookmark Date: Mar 15, 2016
