1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Gojab

  1. Gojab
    Post

    Back spasm

    I have almost the exact story, although I've been in recovery a shorter time period that you. Pain free for about 6 weeks then back spasms really...
    Post by: Gojab, Nov 29, 2020 in forum: Support Subforum
  2. Gojab
    Post

    Headache

    I would say yes, TMS. Here's why. I came to this site with horrible back/hip pain for two years. I started my therapy using Sarno, this site, etc...
    Post by: Gojab, Nov 9, 2020 in forum: Support Subforum
  3. Gojab
    Post

    Early morning anxiety/depression

    I was not aware that insomnia was TMS! While I have 99% solved my pain issues, I have noticed now that I wake up every morning about 3am....
    Post by: Gojab, Oct 23, 2020 in forum: General Discussion Subforum
  4. Gojab
    Post

    Success Story without Repressed Emotions

    Hi ricecakes I'm not expert on the forum and have only been working my TMS for about a month-but maybe my thinking on the subject may be of...
    Post by: Gojab, Oct 5, 2020 in forum: Success Stories Subforum
  5. Gojab
    Post

    Success Story without Repressed Emotions

    Thanks so much for sharing this. Even though I'm quite a bit older than you, your story fits mine ALMOST EXACTLY. The only difference being my...
    Post by: Gojab, Oct 2, 2020 in forum: Success Stories Subforum
  6. Gojab
    Post

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    I like the idea of this Somatic Tracking. Can anyone help me reconcile this with Dr. Sarno's 10th daily rule which is to "shift my attention from...
    Post by: Gojab, Oct 1, 2020 in forum: General Discussion Subforum
  7. Gojab
    Thread

    The First Recurrence...Came with a Vengeance..and I won

    So, I started my TMS program 4 weeks ago and have been literally laughing with joy over the immediate pain reduction, and my ability to restart...
    Thread by: Gojab, Oct 1, 2020, 2 replies, in forum: General Discussion Subforum
  8. Gojab
    Post

    Question about my MRI

    I hear you and I've been there. I don't know if my story will help you, but here it is. I understand exactly the dilemma you face. I'd actually...
    Post by: Gojab, Sep 30, 2020 in forum: General Discussion Subforum
  9. Gojab
    Post

    Alan G. How does TMS cause tightness?

    I just came across this thread and its likely no one is following it since its been so long. Nevertheless. I can add that 80% of my pain I think...
    Post by: Gojab, Sep 29, 2020 in forum: Ask a TMS Therapist
  10. Gojab
    Post

    Stress Dreams and the Subconscious

    I have a similar experience. I never dream but last night I had 3 dreams, and all of them were related in some way to my last 3 weeks of trying to...
    Post by: Gojab, Sep 26, 2020 in forum: General Discussion Subforum
  11. Gojab
    Thread

    Pooh Wisdom

    I read this quote again the other day from Christopher Robin to Winnie the Pooh (I must have read it to my kids many times) and it resonated with...
    Thread by: Gojab, Sep 25, 2020, 2 replies, in forum: Community Off Topic
  12. Gojab
    Post

    Letting go of the physical

    I ordered the DVD from Sarno's website. https://www.healingbackpain.com/ (Healing Back Pain, Back Pain Relief, Tension Myositis Syndrome, Dr....
    Post by: Gojab, Sep 24, 2020 in forum: General Discussion Subforum
  13. Gojab
    Post

    New Program Day 6: The Fear Matrix

    These daily lessons are helping me out so much, thank you. Writing down my fears, and just acknowledging them, has enabled me to see them as what...
    Post by: Gojab, Sep 24, 2020 in forum: General Discussion Subforum