1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by grapefruit

  1. grapefruit
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    Past TMS success yet feeling stuck with knee pain

    Have you tried resting it for a while? The reason being, that if you rest it for a few weeks, then try and resume strenuous physical activities...
    Post by: grapefruit, Jun 28, 2024 in forum: Support Subforum
  2. grapefruit
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    Insomnia, sports and anxiety

    I just wanted to give a little update in case anyone is interested. At some point I'd like to write a longer post on insomnia. After posting this...
    Post by: grapefruit, Jun 28, 2024 in forum: Support Subforum
  3. grapefruit
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    Insomnia, sports and anxiety

    But do these things work after late-night exercise? I don't have a problem sleeping other nights.
    Post by: grapefruit, Apr 7, 2024 in forum: Support Subforum
  4. grapefruit
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    Insomnia, sports and anxiety

    Yeah that's weird about the noon-time game and still tossing later. Like I said, the one game where I played net half the game so hardly even...
    Post by: grapefruit, Apr 3, 2024 in forum: Support Subforum
  5. grapefruit
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    Insomnia, sports and anxiety

    This was actually one treatment I idea I had read about somewhere and actually tried to do this the other night after my game but I couldn't bring...
    Post by: grapefruit, Apr 3, 2024 in forum: Support Subforum
  6. grapefruit
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    Insomnia, sports and anxiety

    Haven't been on here in a long time.... A number of years ago I healed from crippling chronic pain. Been busy living my life. A few years ago I...
    Thread by: grapefruit, Apr 2, 2024, 16 replies, in forum: Support Subforum
  7. grapefruit
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    How to live a life of no fear and feel emotions?

    The emotion you want to get at is rage. Try to think of things that make you angry, no matter how childish, selfish or embarrassing. That's where...
    Post by: grapefruit, Apr 10, 2022 in forum: General Discussion Subforum
  8. grapefruit
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    Long COVID and TMS

    The facebook group is called TMS - The Mindbody Syndrome. Search posts for "long haul covid" and it should come up.
    Post by: grapefruit, May 24, 2021 in forum: General Discussion Subforum
  9. grapefruit
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    Long COVID and TMS

    There is another story floating around of a person who treated post-covid like TMS and recovered. They posted a document of their story in a...
    Post by: grapefruit, Feb 22, 2021 in forum: General Discussion Subforum
  10. grapefruit
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    Long COVID and TMS

    Many people believe they got fibro from the Epstein Barr virus, so what's the difference? Didn't Sarno also say post-polio syndrome is also TMS?...
    Post by: grapefruit, Feb 22, 2021 in forum: General Discussion Subforum
  11. grapefruit
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    What else is there - Seriously

    Have you tried running?
    Post by: grapefruit, Feb 15, 2021 in forum: Support Subforum
  12. grapefruit
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    parents of little ones?!?!??!!!!!!!!

    Yeah I ended up realizing that feeling tied down by my kids had partly contributed to my TMS. I was homeschooling my kids and had no car, so I...
    Post by: grapefruit, Feb 15, 2021 in forum: Support Subforum
  13. grapefruit
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    If you are worried about running hurting your knees/ankles/feet....

    Thank you for the recs, I am going to look these up. I too have become so fascinated by ultrarunning. Something about people pushing their bodies...
    Post by: grapefruit, Feb 15, 2021 in forum: General Discussion Subforum
  14. grapefruit
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    If you are worried about running hurting your knees/ankles/feet....

    Veteran healer here, just wanting to share some encouragement (and truth!). I've been pain-free for several years and am loving living life and...
    Thread by: grapefruit, Feb 3, 2021, 6 replies, in forum: General Discussion Subforum