Have you tried resting it for a while? The reason being, that if you rest it for a few weeks, then try and resume strenuous physical activities...
I just wanted to give a little update in case anyone is interested. At some point I'd like to write a longer post on insomnia. After posting this...
But do these things work after late-night exercise? I don't have a problem sleeping other nights.
Yeah that's weird about the noon-time game and still tossing later. Like I said, the one game where I played net half the game so hardly even...
This was actually one treatment I idea I had read about somewhere and actually tried to do this the other night after my game but I couldn't bring...
Haven't been on here in a long time.... A number of years ago I healed from crippling chronic pain. Been busy living my life. A few years ago I...
The emotion you want to get at is rage. Try to think of things that make you angry, no matter how childish, selfish or embarrassing. That's where...
The facebook group is called TMS - The Mindbody Syndrome. Search posts for "long haul covid" and it should come up.
There is another story floating around of a person who treated post-covid like TMS and recovered. They posted a document of their story in a...
Many people believe they got fibro from the Epstein Barr virus, so what's the difference? Didn't Sarno also say post-polio syndrome is also TMS?...
Have you tried running?
Yeah I ended up realizing that feeling tied down by my kids had partly contributed to my TMS. I was homeschooling my kids and had no car, so I...
Thank you for the recs, I am going to look these up. I too have become so fascinated by ultrarunning. Something about people pushing their bodies...
Veteran healer here, just wanting to share some encouragement (and truth!). I've been pain-free for several years and am loving living life and...
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