1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by grapefruit

  1. grapefruit
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    Insomnia, sports and anxiety

    But do these things work after late-night exercise? I don't have a problem sleeping other nights.
    Post by: grapefruit, Apr 7, 2024 in forum: Support Subforum
  2. grapefruit
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    Insomnia, sports and anxiety

    Yeah that's weird about the noon-time game and still tossing later. Like I said, the one game where I played net half the game so hardly even...
    Post by: grapefruit, Apr 3, 2024 in forum: Support Subforum
  3. grapefruit
    Post

    Insomnia, sports and anxiety

    This was actually one treatment I idea I had read about somewhere and actually tried to do this the other night after my game but I couldn't bring...
    Post by: grapefruit, Apr 3, 2024 in forum: Support Subforum
  4. grapefruit
    Thread

    Insomnia, sports and anxiety

    Haven't been on here in a long time.... A number of years ago I healed from crippling chronic pain. Been busy living my life. A few years ago I...
    Thread by: grapefruit, Apr 2, 2024, 14 replies, in forum: Support Subforum
  5. grapefruit
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    How to live a life of no fear and feel emotions?

    The emotion you want to get at is rage. Try to think of things that make you angry, no matter how childish, selfish or embarrassing. That's where...
    Post by: grapefruit, Apr 10, 2022 in forum: General Discussion Subforum
  6. grapefruit
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    Long COVID and TMS

    The facebook group is called TMS - The Mindbody Syndrome. Search posts for "long haul covid" and it should come up.
    Post by: grapefruit, May 24, 2021 in forum: General Discussion Subforum
  7. grapefruit
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    Long COVID and TMS

    There is another story floating around of a person who treated post-covid like TMS and recovered. They posted a document of their story in a...
    Post by: grapefruit, Feb 22, 2021 in forum: General Discussion Subforum
  8. grapefruit
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    Long COVID and TMS

    Many people believe they got fibro from the Epstein Barr virus, so what's the difference? Didn't Sarno also say post-polio syndrome is also TMS?...
    Post by: grapefruit, Feb 22, 2021 in forum: General Discussion Subforum
  9. grapefruit
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    What else is there - Seriously

    Have you tried running?
    Post by: grapefruit, Feb 15, 2021 in forum: Support Subforum
  10. grapefruit
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    parents of little ones?!?!??!!!!!!!!

    Yeah I ended up realizing that feeling tied down by my kids had partly contributed to my TMS. I was homeschooling my kids and had no car, so I...
    Post by: grapefruit, Feb 15, 2021 in forum: Support Subforum
  11. grapefruit
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    If you are worried about running hurting your knees/ankles/feet....

    Thank you for the recs, I am going to look these up. I too have become so fascinated by ultrarunning. Something about people pushing their bodies...
    Post by: grapefruit, Feb 15, 2021 in forum: General Discussion Subforum
  12. grapefruit
    Thread

    If you are worried about running hurting your knees/ankles/feet....

    Veteran healer here, just wanting to share some encouragement (and truth!). I've been pain-free for several years and am loving living life and...
    Thread by: grapefruit, Feb 3, 2021, 6 replies, in forum: General Discussion Subforum
  13. grapefruit
    Post

    From Spondylolisthesis to Competitive Ice Hockey

    I'm a stay-at-home mom and I stand for hours at a time in the kitchen, including for the past two months with a baby almost constantly in my arms...
    Post by: grapefruit, Mar 9, 2020 in forum: Success Stories Subforum