1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by gray118

  1. gray118
    Thread

    Mirroring Pain

    I am posting to see if anyone has had a similar experience to my own. I have been struggling with horrible neck and shoulder pain on my right side...
    Thread by: gray118, Nov 15, 2022, 1 replies, in forum: General Discussion Subforum
  2. gray118
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    OCD and Befriending Nervous System Resources

    Hey! I am looking for some resources about OCD, mostly obsessive thinking, and itsrelationship to chronic pain. I am also interested in any books...
    Thread by: gray118, Nov 15, 2022, 4 replies, in forum: General Discussion Subforum
  3. gray118
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    Day 16 Sharing TMS Diagnosis

    I honestly haven't really told anyone about my TMS diagnosis. My therapist probably knows the most about the diagnosis and the work I am doing...
    Thread by: gray118, Apr 1, 2021, 1 replies, in forum: Structured Educational Program
  4. gray118
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    Doubts

    How do you all "trust the process" of freeing yourself from TMS? I have doubts that this diagnosis and approach won't work but I know I can't have...
    Thread by: gray118, Mar 31, 2021, 4 replies, in forum: Support Subforum
  5. gray118
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    Day 15 Two Week Check In

    During the last two weeks has your pain been moving around? How has this affected your belief in this diagnosis? During the last two or so weeks...
    Thread by: gray118, Mar 31, 2021, 6 replies, in forum: Structured Educational Program
  6. gray118
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    Day 10 Hiding Emotions From Friends

    Think of a person in your life from whom you hide your emotions. What is preventing you from telling this person how you feel? One of the biggest...
    Thread by: gray118, Mar 25, 2021, 1 replies, in forum: Structured Educational Program
  7. gray118
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    Day 9 Critical Thinking

    I have always been extremely over critical of myself. Most of this critical thinking has to do with an extreme drive that everything I do must be...
    Thread by: gray118, Mar 21, 2021, 2 replies, in forum: Structured Educational Program
  8. gray118
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    Day 8 Emotions Connected to Pain

    I do believe that I am having some success at recognizing the emotions that are connected to my pain. I think the educational activities have been...
    Thread by: gray118, Mar 19, 2021, 0 replies, in forum: Structured Educational Program