Great post Ludmilla! I’ve had OCD pretty much my whole life but have only just realised it in the last few years, I’m 36 now and can’t believe...
I’m the same - have OCD and one health problem just replaces the next. I used to go to the doctors a lot! I like Robert Bray, he has lots of...
Thank you, Dorado. I’ve actually had CBT before OCD and it worked and I managed to get past that so I will look into it again. Thank you for...
Thank you both Miller and Dorado for this thread! I too am feeling lots of shame and guilt about things from my past. I’ve had lots of pain...
Thank you all, that’s really helpful. It’s obvious I still have a lot of repressed emotions and anxiety inside of me but I will stick with the...
Hi all, I started meditating a few days ago for the first time. I’m only doing about 5 minutes a day at the moment. I tried it again just now and...
You are definitely not alone that’s for sure :) The fact that your feelings of arousal come and go is a great sign, it’s not permanent and goes...
Hi Jane! I have OCD and also suffered with pudendal neuralgia/PGAD about 7 years ago. I had this for about a year and then it eventually went...
Got it, thank you!
I’ve just ordered hope and help for your nerves, thank you! I wanted to get Unlearn your pain too but it seems like it’s quite hard to get hold...
This makes sense...I always have to have something going on, whether it’s mental or physical. Like I said, I can’t remember a time when I wasn't...
Thank you for this. That’s good to know. I’ve heard people talk about Claire Weekes before but haven’t listened to any of her stuff yet. Will...
Hi all! I posted a couple of weeks back about pelvic pain which had recently resurfaced after over 5 years. This has now pretty much gone (yay!)...
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