1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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hawaii_five0's Recent Activity

  1. hawaii_five0 liked NicoleB34's post in the thread New Program Day 11: Pain Reprocessing.

    i get this anger and depression too, because of how much the pain ruined my life. My life was revolving around this pain from the...

    Jun 12, 2021 at 11:50 PM
  2. hawaii_five0 replied to the thread Free Online Meditation Session.

    I would like to do it

    Jun 11, 2021 at 8:16 PM
  3. hawaii_five0 liked TG957's post in the thread Free Online Meditation Session.

    Meditation is one of the most powerful tools for TMS healing, but it is not easy to master. I made many unsuccessful attempts before I...

    Jun 11, 2021 at 8:16 PM
  4. hawaii_five0 posted a new thread.

    Curable great interview and success story

    Found this extremely compelling and hopeful, maybe because I can so relate to it. Interview with Dr. John Stracks, a mind-body doc in...

    Forum: General Discussion Subforum

    Jun 11, 2021 at 12:31 AM
  5. hawaii_five0 liked Ellen's post in the thread New but not much progress.

    Welcome to the Forum! Two weeks is a very short time in TMS terms. Be patient, stay hopeful, and keep doing what you're doing. Many...

    Jun 9, 2021 at 11:39 AM
  6. hawaii_five0 liked miffybunny's post in the thread New but not much progress.

    We never measure progress based on symptoms. We measure it on how little we fear the symptoms and how little they affect us. If you...

    Jun 9, 2021 at 11:37 AM
  7. hawaii_five0 liked Cap'n Spanky's post in the thread Anti-anxiety meds?.

    I understand how you feel. I took a low dose of amitriptyline (Elavil) a long time for anxiety. I just recently got off. The bitch...

    Jun 9, 2021 at 11:32 AM
  8. hawaii_five0 replied to the thread Anti-anxiety meds?.

    Thanks to both of you for your experiences. Very helpful. Yes I am trying to meditate as well as other "natural" methods.

    Jun 9, 2021 at 11:22 AM
  9. hawaii_five0 replied to the thread Could this be TMS? Pls Help!.

    @wt808: What you say resonates with me a lot. ("I suffer a sense of 'vibrations' throughout my body and on my skin, I am dizzy and...

    Jun 8, 2021 at 12:27 AM
  10. hawaii_five0 liked Ellen's post in the thread Could this be TMS? Pls Help!.

    Congratulations on your recovery from fibromyalgia! It is very common for TMS to morph into an anxiety disorder after the physical...

    Jun 8, 2021 at 12:16 AM
  11. hawaii_five0 liked Baseball65's post in the thread Anti-anxiety meds?.

    There's nothing wrong with it if you need a 'break'. When I had TMS and didn't know it I always found Benzo's made the pain go away...

    Jun 7, 2021 at 9:29 PM
  12. hawaii_five0 posted a new thread.

    Anti-anxiety meds?

    If your anxiety/obsession is causing most of your symptoms, it seems like it would very beneficial to use anti-anxiety meds to some...

    Forum: General Discussion Subforum

    Jun 7, 2021 at 7:57 PM
  13. hawaii_five0 liked 444's post in the thread Just a thought.

    Hey everyone, just wanted to share that I find a lot of verses from the Bible that seem to align with ideas from the recovery process....

    Jun 7, 2021 at 7:45 PM
  14. hawaii_five0 liked Sita's post in the thread Day 39 Meditation.

    It is very common. Most people in the beginning are lousy at meditation. It's normal, we are used to think extensively and worry...

    Jun 6, 2021
  15. hawaii_five0 liked TG957's post in the thread Day 39 Meditation.

    So, here are my tips to those who struggle to meditate. My wisdom is a product of my own struggle with meditation. I never thought I...

    Jun 6, 2021