I like what @JanAtheCPA said. Sounds to me 100% TMS. I’ve gone on the roller coaster of getting somewhat better then getting worse again. I know...
I love what @Baseball65 wrote. I ruptured a disc in my neck in 2005, was in excruciating pain, began losing neurological function of my arm, and...
I’ve made incredible progress since I ruptured a disc in my neck in 2005, which lead to chronic myofascial pain (aka TMS). After more than 14...
I think that pain can linger for many years and still be TMS. As @Dorado said, awareness alone may not eliminate pain comply (been there, too ......
I just wanted to share a mindbody moment I had yesterday. I was stretching as I was waking up in the morning when suddenly my calf muscle clenched...
Good question. I always hated that question and simply answered with, “I’m OK.” That way I wasn’t being too negative, even though I felt like...
I know this thread is a little old but I was just looking at it. To me “should” is just us being critical of ourselves. I try to catch myself...
I know the feeling! But cars can be fixed! Sometimes we might just need a few new parts. In my case I think the new part I need is in the form of...
@JanAtheCPA That’s a great book! (imho) :) I also have some quotes and a list of several books and articles related to trauma and pain if anyone...
I’m seeing this several days after you posted it, but I wanted to respond because it definitely resonates with me. I’m also 54 and while not...
I had terrible pain for over 2 years. Now it’s so much better, but still not quite all gone. (I, too, have that little demon I need to release.)...
Welcome @Helenlouise. I’m so sorry about your brother, too. But I’m glad you found Sarno and are having success! My pain started in 2005 as...
I know some amazing jfb MFR practioners. You can check out the list on jfb’s myofascial release website. Feel feee to dm me
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