1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by HealingMe

  1. HealingMe
    Post

    Your thoughts on deep emotional work and its' importance to recovery.

    Yeah, I am leaning toward 1. Personally, for me, I have to do deeper emotional work a few times a week. I rotate between EFT, sitting quietly...
    Post by: HealingMe, Apr 2, 2025 at 6:17 PM in forum: General Discussion Subforum
  2. HealingMe
    Post

    Best resources to convince myself?

    Try not to be so focused on a "specific" symptom. You won't find someone to who has or had the same set of symptoms and you also won't have the...
    Post by: HealingMe, Apr 1, 2025 at 7:04 PM in forum: General Discussion Subforum
  3. HealingMe
    Post

    Best resources to convince myself?

    Honestly, time is the biggest thing. Keeping an evidence sheet has also been very helpful for many people. I also recommend Dan Buglio on YouTube....
    Post by: HealingMe, Apr 1, 2025 at 10:37 AM in forum: General Discussion Subforum
  4. HealingMe
    Post

    Big breakthrough! Got my hands back!

    That’s amazing, Diana!
    Post by: HealingMe, Mar 29, 2025 at 5:36 PM in forum: Success Stories Subforum
  5. HealingMe
    Profile Post Comment

    Yes yes yes!!

    Yes yes yes!!
    Profile Post Comment by HealingMe, Mar 27, 2025
  6. HealingMe
    Profile Post Comment

    Well OF COURSE!!

    Well OF COURSE!!
    Profile Post Comment by HealingMe, Mar 27, 2025
  7. HealingMe
    Post

    Day 3 When was the last time you exercised or did another physical activity?

    What a beautiful response. This made me cry. Thank you.
    Post by: HealingMe, Mar 27, 2025 in forum: Structured Educational Program
  8. HealingMe
    Post

    Evidence sheet

    I'm a huge fan of evidence sheets. I agree with Mr. Hip Guy. You may want to take note of inconsistencies with your symptoms. I'll share a few of...
    Post by: HealingMe, Mar 27, 2025 in forum: Support Subforum
  9. HealingMe
    Post

    Workout WIN

    Love the ChatBot trainer ;)
    Post by: HealingMe, Mar 27, 2025 in forum: General Discussion Subforum
  10. HealingMe
    Post

    My bed yoga is working!

    SO happy for you.
    Post by: HealingMe, Mar 27, 2025 in forum: General Discussion Subforum
  11. HealingMe
    Post

    Can anyone relate to this?

    Yes a thousand times yes! I love to go barefoot on the cool grass to ground myself when there’s inner turmoil going on… good stuff. Great advice.
    Post by: HealingMe, Mar 23, 2025 in forum: Support Subforum
  12. HealingMe
    Post

    Setback or Test

    What a wonderful response Diana has given you. Lots of good stuff. TMS 100% affects the GI. I experience it from time to time. The chest acid...
    Post by: HealingMe, Mar 23, 2025 in forum: Structured Educational Program
  13. HealingMe
    Post

    Day 23 Avoidance

    Oh, yes. Uncertainty for sure!
    Post by: HealingMe, Mar 23, 2025 in forum: Structured Educational Program
  14. HealingMe
    Post

    Day 4 What’s the most disheartening thing a Dr. ever told you?

    This is so true.
    Post by: HealingMe, Mar 23, 2025 in forum: Structured Educational Program
  15. HealingMe
    Post

    Day 23 Avoidance

    Rusty, it's okay to take a break. Putting too much pressure on yourself is counterproductive. Practice self-love; do something or eat something...
    Post by: HealingMe, Mar 22, 2025 in forum: Structured Educational Program