It always seems impossible until it’s done. (I used to keep a post it note if this quote on my work desk)
Bingo.
I love good quotes. One of my favorites: Everything you've ever wanted is on the other side of fear.
I'm sorry you're not feeling best right now! I've been there many times and it does pass. Be kind and gentle with yourself right now.
Throughout my recovery, I, too, have felt anger at myself which led me to dig a bit deeper about it. Here's what Alan Gordon mentioned in another...
That's awesome, eluna. Keep it up!
Welcome! You're definitely in the right place and community. I'm actually excited for you and to see your recovery journey. I also struggled with...
There comes a point where you've done enough digging and there's several people that would agree with me. I did a lot of digging in my past,...
I started with Alan Gordon's program and then I did the Structured Educational Program.
Hey & welcome back!
The food OMG! All of it sounds amazing.
So inspiring, Diana! dancea
This has happened to me a couple times, too, which for me validates that it's TMS! Perhaps deleting any tracking apps, calendars, is the way to go.
I'm sorry, Rusty. It's okay to hold space for both feelings. Sending love.
Good advice from Ellen! This is exactly what I did (had pain bending over & it didn't make any sense).
Separate names with a comma.