I’ve been in hypnotherapy for two years to treat my complex trauma or inner child. It’s been a long healing journey but I’m making progress every...
“I don't think my presence or absence will mean that much to her.” To me, it’s a sign of low self esteem. You don’t think you are important enough...
I did and I am now my own personal trainer. I’m currently studying to be certified. I like to think that nobody else knows our bodies better than...
Thanks for you response! Could you please clarify? What should I do?
I’m practicing The Power of Now by Eckart Tolle at the suggestion of @Baseball65, who I consider to be my mentor in my Tms and spiritual recovery...
You can try to eat more red meat, spinach, beans etc. and take over the counter iron pills (may cause constipation) and see how you feel. It all...
Thanks so much @miffybunny! I wish I could be as wise as you but I feel so very LOST these past years. I put my whole life into retrospective,...
Thanks @miffybunny for your precious advice! To set the record straight, shockingly I’m actually a middle aged woman who is separated from my...
Hi, I’m trying to figure out why a guy who was interested in me seems to avoid me now. We had the same gym schedule so I would see him often. He’s...
Hi @Tms_joe How long did you stop working out? When you say rinse repeat, do you mean you stopped then went back? And when you say that you could...
You’re getting married soon so that might be why you get these symptoms. You are probably busy making plans for the big day and anxious, nervous...
If you use improper form, you can get a muscle strain which may last about a week but if the pain lasts much longer, chances are it’s TMS. I had...
It’s insane how much BS are being told about our body and what not to do to avoid injuries. I had a physical therapist working on my problems...
I’ve been weightlifting for 4 years, gradually increasing the weight. I stretch before and after exercises. Nutrition plays an important role in...
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