Right now I am just working through the structured education program but I have been looking into the Curable app's groups. Money is an issue...
So I have completed a week of the program and some things are becoming clearer. My pain (mostly in my neck and shoulders) has been reduced but it...
Hello Alice! I am also newbie having only completed one week of the program. It has been a journey of ups and downs already with some HUGE...
Oh boy do I ever know about catastrophizing! Awareness is an amazing thing. Thank you!
That is so encouraging! Thank you!
The last time I attempted a workout was the summer of 2019 which was only a few months before my right shoulder froze completely in early 2020....
I think so, too! Felt like I was going crazy recently but what I've seen so far make so much sense. I know I have a lot of repressed feelings...
Thank you so much! I am feeling optimistic. The reading I have done and Dr. Howard Schubiner’s film, This Might Hurt really resonated with me so...
I've been struggling to find a place and I hope this is it. So many chronic pain or Hashimoto's groups are full of people wallowing which doesn't...
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