1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by hotmilk

  1. hotmilk
    Thread

    Resources for accepting and not resisting the pain?

    Also, the longer I do this work the more I see I have a preoccupation problem. How do I focus my attention on other things when I dont have a lot...
    Thread by: hotmilk, Apr 11, 2024, 2 replies, in forum: General Discussion Subforum
  2. hotmilk
    Thread

    How do you start to accept and make peace with all you lost?

    Money, time. Years Ive spent at home. No college experience. Not going out with friends much as a teen. finishing school late
    Thread by: hotmilk, Mar 8, 2024, 8 replies, in forum: Support Subforum
  3. hotmilk
    Post

    Is there anyway for me to get unlearn your pain for free?

    Thanks! I had seen that interview and it made me really want to read his book
    Post by: hotmilk, Mar 5, 2024 in forum: General Discussion Subforum
  4. hotmilk
    Post

    Is there anyway for me to get unlearn your pain for free?

    Thanks. I just checked but it doesnt look like they have it
    Post by: hotmilk, Mar 4, 2024 in forum: General Discussion Subforum
  5. hotmilk
    Thread

    Is there anyway for me to get unlearn your pain for free?

    I read the way out on a free audible trial. Is there anyway for me to do something similar to get unlearn your pain? moneys kind of tight rn as I...
    Thread by: hotmilk, Mar 4, 2024, 9 replies, in forum: General Discussion Subforum
  6. hotmilk
    Thread

    What is the most important thing to do on your TMS recovery?

    What's the most important step? There's a plethora of information out there
    Thread by: hotmilk, Mar 4, 2024, 4 replies, in forum: General Discussion Subforum
  7. hotmilk
    Thread

    Does anyone have any information on pain avoidance and integrating normal activities again?

    It would be great if someone had some information on this. I know Sarno says to stop any medical treatments you may be doing and resume normal...
    Thread by: hotmilk, Mar 4, 2024, 3 replies, in forum: General Discussion Subforum