1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Ines

  1. Ines
    Thread

    Overthinking Food

    I can’t stop thinking about food and dieting!! So much so that I evaluate everything I eat. I judge every meal, every bite, how every peice of...
    Thread by: Ines, Nov 3, 2018, 6 replies, in forum: General Discussion Subforum
  2. Ines
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    How do you not give the pain attention?

    Hi Purist. All great advise for how it helped some people but I can’t get over your last sentence that says your jealous for others. I had a big...
    Post by: Ines, Nov 3, 2018 in forum: General Discussion Subforum
  3. Ines
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    How do you know what the unconscious or inner child wants?

    Oh man... I always have the same delima. Mine is/was migraines. I’d hate to cancel on people too. I’d feel tremendous guilt. There is no right...
    Post by: Ines, Nov 3, 2018 in forum: General Discussion Subforum
  4. Ines
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    FREEDOM! How I recovered from years of chronic pain and anxiety

    So amazing! I’m really happy for you. Thanks for sharing.
    Post by: Ines, Oct 8, 2018 in forum: Success Stories Subforum
  5. Ines
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    HUGE SUCCESS STORY

    Thank you for sharing your story. I really relate to the part about being hard on yourself and the pressure about looks and weight. My dad used to...
    Post by: Ines, Sep 15, 2018 in forum: Success Stories Subforum
  6. Ines
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    Gastritis Advise

    Hi Nicole, I do have meds I take as needed just so I don't have to think about it. I had a test done and they confirmed it was only gastritis....
    Post by: Ines, May 16, 2018 in forum: General Discussion Subforum
  7. Ines
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    Gastritis Advise

    Just bumping this up in case anyone out there has any advise. TIA.
    Post by: Ines, May 7, 2018 in forum: General Discussion Subforum
  8. Ines
    Thread

    Gastritis Advise

    Hi All, I've got a secondary imperative situation going on. Migraines are pretty much gone but as soon as they were out the door gastritis kicked...
    Thread by: Ines, May 3, 2018, 5 replies, in forum: General Discussion Subforum
  9. Ines
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    I climbed a tree . . .

    Super cool!
    Post by: Ines, Apr 17, 2018 in forum: Support Subforum
  10. Ines
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    Acid reflux

    Hmm it's so crazy how so many people with migraines also have stomach issues. It's all tension and pressure. Does your stomach still hurt? I don't...
    Post by: Ines, Apr 4, 2018 in forum: General Discussion Subforum
  11. Ines
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    Acid reflux

    When you had a cold did you take a bunch of cold medicine? That makes my stomach burn the next day. Sometimes it hurts right away. Sometimes the...
    Post by: Ines, Apr 3, 2018 in forum: General Discussion Subforum
  12. Ines
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    What is the emotion associated with low self esteem

    I forgot where I read it but I remember this helped. When you're laying in bed in pain or feeling emotions.. imagine that either yourself or...
    Post by: Ines, Mar 20, 2018 in forum: General Discussion Subforum
  13. Ines
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    What is the emotion associated with low self esteem

    Yeah, you're so right. It's sad but true.
    Post by: Ines, Mar 20, 2018 in forum: General Discussion Subforum