Wow, I can't really offer any expert advice to someone who is 10 month pain free and have a regression. My only suggestion would be to go back and...
I was recently at Day 7 and can fully relate to your feelings. :-) You seem to be aware of what is going on, but still not feeling to be in...
Day 8 encourages me to make a brief forum post introducing myself. I intend to follow the program to the letter so here goes. :) First of all, I...
Separate names with a comma.