Dang Davideus85, Sorry to hear that you are feeling stuck. We try so hard to find the one “it” so we can try harder to make it better. What...
wilforbis, I have to agree that David Hanscom’s DOC site has been very helpful with tips on how to calm down my nervous system with the journaling...
Here is another plug for Monte's approach to TMS healing. I was struggling for months until I read his material that is on this site. Then, I...
I was introduced to this video by my partner who suffers from general anxiety. It really helped to calm the anxiety. We watched the 8 minute...
My pain started in my back, left there and went into my right leg, and now is only the bottom of my right foot. I thought it was an old "jones...
Hello MindbodyPT! I wish I had attended that seminar and am very interested to hear what techniques you have come away with for dealing with TMS....
Hello! So, I have a bit to share about coming to terms with my "resentment" for the religious divide between my family and myself. I journaled a...
How about we all meet back here with our progress reports and what "tools" we have used. Sharing really seems to help!
Thank you for your story Gratful_mama! I just completed day 42 of the SEP and your story about religion and family struck a very familiar chord,...
Thank you very much Nichole!
Anyone know of a link to the video that is working now?
Separate names with a comma.