1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Jackowska

  1. Jackowska
    Thread

    Day 18 Bad day:(

    Hi Everyone, After a light in the tunnel when I started feeling better today I have started going the wrong way in my thinking. I woke up feeling...
    Thread by: Jackowska, Jun 27, 2022, 0 replies, in forum: Structured Educational Program
  2. Jackowska
    Thread

    Day 13 Feeling good

    Hi Everyone, Just wanted to write a short message. I have started to feel better since day 8th of the program, was hopeful as my symptoms reduced...
    Thread by: Jackowska, Jun 22, 2022, 2 replies, in forum: Structured Educational Program
  3. Jackowska
    Post

    Day 9 Destructive thoughts

    Hi Andy, Thank you very much for your help. It is difficult to deal with TMS in a country where no one has heard about it at all. That is why I...
    Post by: Jackowska, Jun 20, 2022 in forum: Structured Educational Program
  4. Jackowska
    Post

    Extra Healing Back Pain/The Mindbody Prescription' DVD.

    Hi Kelly, Could you send me the dvd on my email address: kasia.balazi@gmail.com I live in Poland and it is very difficult with tms stuff down...
    Post by: Jackowska, Jun 19, 2022 in forum: Mindbody Video Library
  5. Jackowska
    Thread

    Day 9 Destructive thoughts

    Hi Everyone, Today@9th day of the program I've realized that I am not treating myself right. Talking to others I always tend to put myself down "...
    Thread by: Jackowska, Jun 18, 2022, 2 replies, in forum: Structured Educational Program
  6. Jackowska
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    Day 8 TMS recovery

    Thank you for your help. I do need it and appreciate it a lot. I'm at the beginning of this journey and feel very fragile but hopeful. Kasia
    Post by: Jackowska, Jun 18, 2022 in forum: Structured Educational Program
  7. Jackowska
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    Day 8 TMS recovery

    Post by: Jackowska, Jun 18, 2022 in forum: Structured Educational Program
  8. Jackowska
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    Day 8 TMS recovery

    Hi Everyone! It has been 8 days since I've started this program. Have to say that journaling is just not my cup of tea. I do it but cannot get any...
    Thread by: Jackowska, Jun 17, 2022, 5 replies, in forum: Structured Educational Program
  9. Jackowska
    Thread

    Day 1 Kasia's story

    Hello Everyone, It's a big day for me today as it's my first day of the program and a huge hope. I live in Poland where almost noone knows about...
    Thread by: Jackowska, Jun 8, 2022, 0 replies, in forum: Structured Educational Program