1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Jackowska

  1. Jackowska
    Thread

    Day 18 Bad day:(

    Hi Everyone, After a light in the tunnel when I started feeling better today I have started going the wrong way in my thinking. I woke up feeling...
    Thread by: Jackowska, Jun 27, 2022, 0 replies, in forum: Structured Educational Program
  2. Jackowska
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    Day 13 Feeling good

    Hi Everyone, Just wanted to write a short message. I have started to feel better since day 8th of the program, was hopeful as my symptoms reduced...
    Thread by: Jackowska, Jun 22, 2022, 2 replies, in forum: Structured Educational Program
  3. Jackowska
    Post

    Day 9 Destructive thoughts

    Hi Andy, Thank you very much for your help. It is difficult to deal with TMS in a country where no one has heard about it at all. That is why I...
    Post by: Jackowska, Jun 20, 2022 in forum: Structured Educational Program
  4. Jackowska
    Post

    Extra Healing Back Pain/The Mindbody Prescription' DVD.

    Hi Kelly, Could you send me the dvd on my email address: kasia.balazi@gmail.com I live in Poland and it is very difficult with tms stuff down...
    Post by: Jackowska, Jun 19, 2022 in forum: Mindbody Video Library
  5. Jackowska
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    Day 9 Destructive thoughts

    Hi Everyone, Today@9th day of the program I've realized that I am not treating myself right. Talking to others I always tend to put myself down "...
    Thread by: Jackowska, Jun 18, 2022, 2 replies, in forum: Structured Educational Program
  6. Jackowska
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    Day 8 TMS recovery

    Thank you for your help. I do need it and appreciate it a lot. I'm at the beginning of this journey and feel very fragile but hopeful. Kasia
    Post by: Jackowska, Jun 18, 2022 in forum: Structured Educational Program
  7. Jackowska
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    Day 8 TMS recovery

    Post by: Jackowska, Jun 18, 2022 in forum: Structured Educational Program
  8. Jackowska
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    Day 8 TMS recovery

    Hi Everyone! It has been 8 days since I've started this program. Have to say that journaling is just not my cup of tea. I do it but cannot get any...
    Thread by: Jackowska, Jun 17, 2022, 5 replies, in forum: Structured Educational Program
  9. Jackowska
    Thread

    Day 1 Kasia's story

    Hello Everyone, It's a big day for me today as it's my first day of the program and a huge hope. I live in Poland where almost noone knows about...
    Thread by: Jackowska, Jun 8, 2022, 0 replies, in forum: Structured Educational Program