1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by jackyrs

  1. jackyrs
    Thread

    Day 10 Setback

    I’ve been away on vacation for the last two weeks and during that time I had full days without pain. I forgot about it for long stretches. Now I’m...
    Thread by: jackyrs, Apr 30, 2024, 2 replies, in forum: Structured Educational Program
  2. jackyrs
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    Day 8 The emotions connected to pain

    Thanks Ellen, really helpful reply. So do you think a productive way to view recovery from TMS is as a search for the truth about our internal...
    Post by: jackyrs, Apr 21, 2024 in forum: Structured Educational Program
  3. jackyrs
    Thread

    Day 8 The emotions connected to pain

    On day 8 of the program, the question to ponder is whether you’ve found the emotions connected to your pain. I don’t think I have so far, even if...
    Thread by: jackyrs, Apr 19, 2024, 3 replies, in forum: Structured Educational Program
  4. jackyrs
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    Day 1 The nagging doubt holding me back

    Just to update you guys, I cancelled the mri and the McGill specialist! had an amazing few days where the pain was right down and almost gone and...
    Post by: jackyrs, Apr 19, 2024 in forum: Structured Educational Program
  5. jackyrs
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    Day 1 The nagging doubt holding me back

    Doesn’t Dr Sarno recommend getting one to check there’s nothing sinister at work? Am doing lots of journaling- really enjoying it!
    Post by: jackyrs, Apr 11, 2024 in forum: Structured Educational Program
  6. jackyrs
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    Day 1 The nagging doubt holding me back

    That’s a v good question Jan and of course the answer is: I don’t know I’m injured. I just have pain. What I do know is I just went for a 7km run...
    Post by: jackyrs, Apr 11, 2024 in forum: Structured Educational Program
  7. jackyrs
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    Day 1 The nagging doubt holding me back

    Thank you so much that’s even better to hear than what I was hoping for. I can’t tell you how much I appreciate it. Off I go!
    Post by: jackyrs, Apr 10, 2024 in forum: Structured Educational Program
  8. jackyrs
    Thread

    Day 1 The nagging doubt holding me back

    Hey everyone, I've suffered with constant back pain for last 2.5 months, which I appreciate is a short time around here, but it's been very...
    Thread by: jackyrs, Apr 10, 2024, 16 replies, in forum: Structured Educational Program