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Thanks, that's really helpful. And I agree with you on the googling - though funnily in this case it was actually really helpful as it was exactly...
I love this and couldn’t agree more. In her podcasts Nicole says you should treat journaling like blowing your nose. Get al the dirt out and then...
Hi all, I've been on my TMS journey for a couple of months, since I've started pain has been acting weirdly - getting worse, getting a bit better,...
Thanks so much for your long reply. What you say about the fear of the fear really resonates with me - basically it's about letting go of the idea...
Hi all, I'm new here - have read a lot of the threads (which have been very helpful and insightful) and thought I'd share my own story in search...
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