1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by JDR11522

  1. JDR11522
    Thread

    Day 1

    A year and a half ago I had sciatic pain for months. I found this program which helped me to become pain free. I realized the stresses of having a...
    Thread by: JDR11522, Jul 25, 2020, 1 replies, in forum: Structured Educational Program
  2. JDR11522
    Thread

    Neural Tension???

    today will be day 5 and I’ve noticed improvements. One thing I do have a question on is when you also have decreased range of motion from TMS. The...
    Thread by: JDR11522, Feb 28, 2019, 2 replies, in forum: General Discussion Subforum
  3. JDR11522
    Post

    Disc Herniation

    Thanks for the info!
    Post by: JDR11522, Feb 27, 2019 in forum: Support Subforum
  4. JDR11522
    Post

    Disc Herniation

    Thanks so much!! Yes, that’s what I was referring to. I appreciate your comment, hearing it again helps make it stick. I think our “therapist...
    Post by: JDR11522, Feb 27, 2019 in forum: Support Subforum
  5. JDR11522
    Post

    Disc Herniation

    Thanks, I did see the MRI, can see the bulge but don’t know how to fully read it. I also heard the dr and chiro day it’s a “large” herniation...
    Post by: JDR11522, Feb 25, 2019 in forum: Support Subforum
  6. JDR11522
    Thread

    Disc Herniation

    Hello, today is my day 3 and I’m already seeing improvements! I went ice skating with my 5 year old yesterday and couldn’t believe it! Last night...
    Thread by: JDR11522, Feb 25, 2019, 7 replies, in forum: Support Subforum
  7. JDR11522
    Thread

    Day 1

    Hi, I recently read Dr. Sarno’s book and it really resonated with me. I developed lower back pain almost 3 months ago which now turned into...
    Thread by: JDR11522, Feb 24, 2019, 1 replies, in forum: Support Subforum